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像冠軍一樣思考：利用運動心理學來提升運動表現
Jeff Weisman, M.Ed.
平均評分：4.9評論數量：(21)
這是一門一次性課程，重點是運動心理學和傑出運動員的心理技能，以及青少年運動員如何利用這些技能來提高他們的表現。
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課堂經歷
美國等級 8 - 11
This is a one time class for students between the ages of 14-18, who are interested in the mental side of sports and improving their sports performance. It is called “Think Like a Champion: Use Sport Psychology To Improve Athletic Performance.” Students will learn how champion caliber athletes think, and how they can learn to think like them. I will begin each section with a famous quotes from a famous athlete to emphasize the importance of different mental abilities. Subtopics include goal...
Students will learn goal setting, improved concentration, how to combat performance anxiety, how to improve motivation, and how to improve the design of their practices. They will learn the mindset to be a champion and that often the difference between a good and great athlete is their mental abilities. This class can help athletes perform their best and reach their full potential as athletes.
I have a bachelor's of science in psychology from Drake University and a master's degree in educational psychology with a specialization in sport psychology from Florida State University. I have a master's degree in school counseling from Loyola University in Chicago. I was a sport psychology consultant with the men's and women's track and field and cross country teams at Florida State University for 2 years and Loyola's cross country and track teams for a year.
提供的家庭作業
It is up to the student if they want to adopt any of the activities or techniques they learned into their training. Those techniques have been shown to improve athletic performance. This class acts as a good introduction to my "Sport Psychology: Mental Skills Training for Athletes."0 - 1 每週課外時間
提供的評估
提供的成績
A one page handout will be provided to help them take notes and as a reminder of what they learned.
Applied Sport Psychology 8th Ediditon (2021) Jean M. Williams and Vikki Krane. How Champions Think: In Sports and In Life (2015) Robert Rotella The Practice Of Sport Psychology (2001)
平均評分：4.9評論數量：(21)
Hello, thanks for reading my profile. I have a master's degree in educational psychology with a specialization in sport psychology and a master's degree in school counseling. I teach classes that help athletes and other performers like musicians...
團體課
US$30
每班見面一次
50 分鐘
由 65 學習者完成
即時視訊會議
Ages: 12-17
1-3 每班學員人數
