正念的基本知識
在這次課程中，學生將討論字母 A、B 和 C，同時學習正念技巧。我們將討論「真棒」、「最好」和「同情心」這些詞，以及如何使用這些詞來保持正念。
Sara M.
平均評分：
4.8
評論數量：(331)
包含什麼
1 現場會議
25 分鐘 上課時間我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
During this 25 minute lesson your student will practise the letters A, B and C while learning to be mindful. We start class by relaxing our minds and preparing to focus with a beginner level breathing activity. My students learn to take deep, proper breaths while giving themselves a bear hug. Then we will discuss why we are awesome and the awesome things around us. We will focus on trying our best and the importance of effort. Students will be encouraged to participate and give examples throughout the lesson. Lastly each student will learn about compassion and share their compassionate ideas or experiences if they are comfortable to do so. We will look at examples of compassion and discuss self-compassion. Most of all, your child will learn in a positive, cheerful classroom. Please bring an item for show and tell. I look forward to seeing your children in class! Sincerely, Ms. Sara I am adding the word mindfulness spelled as mindfullness because it is often searched on Outschool :) *mindfullness* *mindfulness* *compassion* *self-awareness* *gratitude*
學習目標
Students will grasp the power of gratitude, effort and compassion at an age appropriate level.
其他詳情
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
教師專業知識和證書
學士學位 在 英語 從 Cape Breton University
Hi!
I'm Ms. Sara. I am so excited to be here. I have adored children since I was still a child myself. I have worked with children consistently for over 15 years. I live with my family in Nova Scotia, Canada on a small hobby farm. I have a Bachelor of Arts and a Human Resources Graduate Diploma. I’ve also completed Child Development and Child Psychology courses in my spare time… before I was chasing 4 children of my own! Prior to joining Outschool I was working with teachers in our local schools and desperately missed teaching children myself. No matter my educational background or experience, I have always returned to working with children. Knowing I am involved in a child's early education and social emotional learning is the ultimate reward. We moved to a rural area in 2018 so I closed my home-based preschool and began teaching online. This is my passion and my full-time, permanent career. Thank you so much for supporting my dream job! I love teaching and I am so excited to share my classes with all of you! I am an energetic teacher and a child at heart. My classes are often social and positive. During class learners will make connections with new friends and learn together as much as possible. Please reach out if you have any questions.
I'm looking forward to meeting your wonderful child!
Sincerely,
Ms. Sara評論
一次性直播課程
US$5
每班單堂課
25 分鐘
有23 位學習者完成此課程
即時視訊會議
年齡: 3-7
2-8 每班學員人數
