挑食者的生存策略(10-13 歲)
在這個為期 6 週的課程中,學生將學習挑食背後的科學知識,探索保持嘴巴平靜的策略,並獲得探索新食物的信心。
包含什麼
6 現場會議
4 小時 30 分鐘 上課時間作業
每週 1 小時. Practice strategies learned in class and write/draw/verbalize the results of attempts at strategies.完成證書
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課堂經歷
The class is structured to be supportive and non-judgmental, allowing students to share their experiences and learn from each other. The instructor will be sharing personal and professional experiences to best support each individual learner. Each session will focus on a different aspect of picky eating, from understanding sensory input to developing coping strategies and expanding food exploration. Each week, students will have a simple assignment to practice the learned strategies at home. In this course, students will engage in interactive and hands-on learning, exploring their sensory experiences with food. We will provide a safe space for students be able to explore new foods as when they are ready to do so. No student will be forced to touch eat something before they are ready. Students will be able to learn best if they have at least a minimal interest in expanding their food tolerance, but all students will be able to learn and gain lifelong strategies. The course is appropriate for severely restricted eaters as well as mildly picky eaters interested in expanding their food tolerance. No prior experience or background knowledge is required.
學習目標
Understand how sensory input affects food preferences.
Identify the reasons behind picky eating.
教學大綱
6 課程
超過 6 週課 1:
Picky Eating: Patterns, Food Jags, and Nutritional Impacts
Explore what creates a picky eater and how picky eating impacts the brain and body
45 分鐘線上直播課
課 2:
The Sensory Experience of Eating
Students will explore their unique experiences with foods and start to identify characteristics of foods
45 分鐘線上直播課
課 3:
Coping with Lesser-Preferred Foods
Strategies for tolerating our not-favorite foods, keeping a calm mouth, and recovering from unexpected
45 分鐘線上直播課
課 4:
Sequence of Food Exploration
Students will learn about the hierarchy of food exploration, and learn about being scientific investigators with preferred and non-preferred foods
45 分鐘線上直播課
其他詳情
學習需求
Instructor is a pediatric occupational therapist who specializes in working with neurodivergent children. Accommodations and modifications available as needed for each student.
父母的引導和規範
If students would like to explore foods during class, they may need to use utensils to prep the food, and would need any supervision they typically need when eating
先決條件
Students should have at least a minimal interest in expanding their food tolerance.
教師專業知識和證書
Instructor is a pediatric occupational therapist with over 20 years of experience. She teaches professional clinical courses on feeding therapy and teaches caregiver trainings on picky eating. Instructor is a picky eater herself, and has lived experience as well as professional expertise on the matter.
評論
現場小組課
US$90
用於 6 課程每週上課 x 1 次, 6 週
45 分鐘
即時視訊會議
年齡: 10-13
4-10 每班學員人數