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超級英雄情緒訓練營-兒童超強平靜技巧
Cyndi Laninga
平均評分：4.9評論數量：(255)
你有一個情緒激動的孩子嗎？想幫助他們控制自己的情緒嗎？這個一日營非常適合您！學生將在這堂一次性課程中學習簡單的平靜技巧，並成為戰勝自己巨大情感的超級英雄。
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課堂經歷
Life can feel overwhelming at times. Children sometimes need help learning how to control their feelings and emotions. This class will help them do just that. In this one-time class, students will become superheroes and learn that they have the power to control their super feelings. Students will learn simple breathing techniques and the zones of regulation to help them when their emotions feel too big. Children are exceptional, and they have big feelings, good or bad; what a gift to help...
Students will learn and begin to apply the zones of regulation. The Zones is a systematic, cognitive-behavioral approach used to teach self-regulation by categorizing all the different ways we feel and states of alertness we experience into four concrete colored zones. The Zones framework provides strategies to teach students to become more aware of and independent in controlling their emotions and impulses, manage their sensory needs, and improve their ability to problem-solve conflicts.
* PRINT OUTS - Ms. Cyndi will send printouts before class starts * Colored pencils, crayons, or markers to color their superhero masks in class * Elastic or string or popsicle stick * Hole Punch * Scissors * Tape or glue
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
平均評分：4.9評論數量：(255)
Hello there! My name is Cyndi Laninga, and I live in Middlebury, IN, USA! I am a mother of 3 amazing kiddos; a 7-year-old, 11-year-old, and 14-year-old. I received my B.S. Degree in Information Technology from the University of Phoenix. Since...
團體課
US$15
每班見面一次
45 分鐘
由 364 學習者完成
即時視訊會議
Ages: 4-6
1-6 每班學員人數
