Students will learn the key elements of happiness and success so they can address life's challenges with confidence. Also they will have an opportunity to practice communication and discussion - vital skills to master to become more confident in all aspects of life. The class itself is designed to be a very uplifting and inspiring experience for anyone attending, so I hope they feel a bit happier and more hopeful at the end of each class.

Ms Tara who is teaching this course is an Education Specialist who is also a graduate of the Science of Happiness Class from Berkeley Science Center for the Greater Good. But this class also uses many other verified resources, gathered after having surveyed over 100 middle and high school students to discover their areas of need. So, dealing with common life experiences, building strong relationships are areas of need that are addressed during this course.  In this class we are giving practical, scientific information, facts about living an authentically happy life. 
Ms Tara is an active researcher, writer and practitioner of happiness in everyday life and has served in many capacities to inspire teens and young adults to feel happier and more confident as they face the challenges of life. 

Berkeley Science Center for the Greater Good - Includes results of studies and exercises and information on each of the above topics we are covering in this course on Outschool. 
Yale Science of Well Being (CourseEra) - This is even today one of the most popular courses delivered at Yale University