國語(繁體)
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毛絨動物健身和擁抱！
Lily M.
平均評分：4.9評論數量：(502)
學生將在擁抱毛絨動物的同時學習溫和的健身動作。適合個性冷靜或害羞的學習者的溫和健身課程！
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課堂經歷
Students will experience a fun calm workout in this 30 minute class while moving to fun classical and contemporary songs! All fitness levels are encouraged. Each exercise will be done many times, and students will be encouraged to hug their stuffies throughout! There will also be a proper warm up and cool down! Students will listen to instrumental music while dancing, with breaks to check in. This is a one time class. Each day is a different routine, so we encourage you to sign up as many...
The students will engage in fitness while having lots of fun and sharing their favourite stuffed animals! They will also learn how to stretch, during warm up and cool down exercises
Fitness has always been important to me. Over the years, I have taught children of all ages in yoga, dance and general cardio fitness. I believe fitness is important for health and mental well being. I have learned how to adapt to different age levels, as well as taught internationally.
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
Parents should ensure that all students have an open workout space. We suggest a wood floor and bare feet, but a carpeted floor could also work. Parents should ensure all students have access to water during the class. Students may prepare for the class with adequate stretching beforehand, and additional stretching will be taught at the start and end of every class. Injuries may occur is students do not have an open workout space, adequate stretching, or parental supervision during class. Students working out without water or in a very warm room may become dehydrated or ill, so we ask that the workout room be a comfortable temperature.
Hello! My name is Lily and I have been teaching learners of all ages for many years. I love to travel and meet new people, and teaching online is a perfect fit! I have taught fitness classes for young students, as well as taught history, speech,...
團體課
US$10
每班見面一次
30 分鐘
由 155 學習者完成
即時視訊會議
Ages: 8-13
1-5 每班學員人數
