故事時間瑜珈和歌曲
本課程運用音樂、動作和想像力，讓瑜珈對小瑜珈練習者來說變得有趣和有吸引力。
Kalika Fortin
平均評分：
4.8
評論數量：(258)
包含什麼
1 現場會議
每週上課 30 分鐘 小時我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
Kalika and special guest, Mira, will guide you through a fun yoga sequence using stories and music. Students use their imaginations to help create the story. Class includes a special yoga song, a playful story time style yoga sequence and other activities. We will end with a brief kid-friendly meditation.
學習目標
Students will learn yoga postures and simple breathing and/or meditation techniques.
其他詳情
供應清單
No materials are needed. You just need some space to move your body. You might like to have a yoga mat, pillow or blanket but they are optional.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 September, 2019
4.8
258評論
教師專業知識和證書
Hi! I'm Kalika.
I teach yoga and meditation. I am a homeschooling mom to my amazing 11 year old daughter.
I studied yoga and meditation at the ShambhavAnanda School of Yoga in Colorado. I continue to practice everyday because yoga and meditation help my body and my mind feel their best.
Yoga and meditation give us tools to help manage stress and to calm our minds. It also helps to stretch and strengthen our bodies.
I love to play music and make up fun yoga songs.
評論
現場團體小班課程
US$7
每週每週 1 次
30 分鐘
有27 位學習者完成此課程
即時視訊會議
年齡: 4-7
2-6 每班學員人數
