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課堂經歷
Kalika and special guest, Mira, will guide you through a fun yoga sequence using stories and music. Students use their imaginations to help create the story. Class includes a special yoga song, a playful story time style yoga sequence and other activities. We will end with a brief kid-friendly meditation.
Students will learn yoga postures and simple breathing and/or meditation techniques.
No materials are needed. You just need some space to move your body. You might like to have a yoga mat, pillow or blanket but they are optional.
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
Hi! I'm Kalika. I teach yoga and meditation. I am a homeschooling mom to my amazing 11 year old daughter. I studied yoga and meditation at the ShambhavAnanda School of Yoga in Colorado. I continue to practice everyday because yoga and...
團體課
US$7
每週1每週 x
30 分鐘
由 27 學習者完成
即時視訊會議
Ages: 4-7
2-6 每班學員人數