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課堂經歷
Channel your inner Dark Side as we work out with our fellow Dark Jedis, Stormtroopers, and Sith in training. Lightsabers and dressing up are strongly encouraged. Be prepared to learn skills and work out moves that will get you sweating and prepare you to become One with the Dark Side. You can choose to be a Sith, a Stormtrooper, a Dark Jedi, or even a Knight of Ren. You will also have the opportunity to discuss some of your favorite characters and workout moves from class. (Newly extended...
Students will learn to have positive discussions with fellow learners about Star Wars moves from the Dark Side, characters, and work out moves. During our work out, students will learn to stretch correctly. They will learn fun and exciting moves through working out that will help them look and use the force like real members of the Empire. This is a cardio-workout, which will: strengthen heart and muscles, burn calories, reduce body stiffness, and boost "good mood" chemicals.
I took health and nutrition classes in college. I work out on a daily basis using a variety of techniques. I love working out and can't wait to teach your children some fun ways to work out and to create healthy lifestyle habits. My family also LOVES all things Star Wars! I have seen all the movies and know the characters well enough to have fun discussions with the learners.
Yoga mat or carpeted area Comfortable clothing Water Light saber of sorts
除了 Outschool 教室外,本課程也使用:
- Youtube
Make sure the students have enough room to move around. Comfortable clothing is preferred, as well as water. A light saber of sorts is preferred- you may also use a pool noodle, a stick, or any other kind of item that resembles this.
Hello! Welcome to Super Stars by Alyssa Larsen. We love teaching so many classes- focusing on learning and play. Our top classes are our dynamic preschools and fun fitness classes! For a discount on your first class, enter this code:...
團體課
US$9
每班見面一次
35 分鐘
由 361 學習者完成
即時視訊會議
Ages: 5-10
4-18 每班學員人數