包含什麼
1 現場會議
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課堂經歷
Calling all Squishmallow fans! 🐨🎉 This one-of-a-kind fitness class combines the joy of Squishmallows (or any stuffed animal freinds!) with movement, music, and fun games. Whether your child is new to exercise or already loves to stay active, this playful class is perfect for learners who want to stretch, jump, and exercise alongside their favorite Squishmallow friends. 🐻🎶 My teaching combines socialization, movement, music, and imagination to create a positive and exciting fitness experience. This playful fitness class combines: Basic fitness fundamentals like warming up, moving safely, and cooling down 🔥🧊. Fun stretches, cardio games, and strength moves with a Squishmallow twist! 💪✨ Creative movement inspired by Squishmallow characters 🐨🦄. How to move for flexibility, strength, and coordination 🧘♀️. Body positivity and the joy of staying active through play 🌟. Encouraging a love for physical activity through music, games, and fun challenges 🎵. Socialization with other Squish Squad fans! 🎉 You can expect your child to receive lots of encouragement and praise throughout our workout. They will leave feeling excited about fitness, and with new exercises they can practice at home! Active fun for the whole family! *Join at any time! Stay enrolled as long as your kiddo is enjoying it!* Class will be learner led and students will share their input on favorite squishmallows and games as we adventure through this ongoing class! Each workout is sure to be fun and fresh as we get to know one another and the activities your squish enthusiast enjoys!
學習目標
My goal for your child is to help them to find joy in movement! Combining fun moves with stuffies will encourage them to have fun and build stamina, strength, and flexibility.
Improvement in the areas of strength, balance, coordination, and other gross motor skills.
其他詳情
父母的引導和規範
Parental guidance is suggested just to make sure your child is staying hydrated and resting when needed. But don't worry! We will take plenty of group water and breathing breaks! We will use these rest times to engage in games and activities as well as socialize!
供應清單
2-3 favorite Squishmallows (or ANY soft stuffed animal, we love them all!). 🐻💜 A water bottle to stay hydrated. 💧 Clear space to move around!
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
教師專業知識和證書
2 老師有教師資格證
德州 教學證書 在 數學
印第安納州 教學證書 在 小學教育
5 位教師有研究生學歷
碩士 在 教育 從 Utah State University
碩士 由 Utah State University
碩士 在 心理學 從 Institute For Integrative Nutrition Immersion Graduate -Master's- Program
碩士 在 健康或體育 從 University of Houston
碩士 在 教育 從 Southern New Hampshire University
6 老師擁有學士學位
學士學位 在 健康或體育 從 Brigham Young University
學士學位 在 教育 從 University of Central Florida
學士學位 由 Utah State University
學士學位 在 科學 從 Hunter College CUNY
學士學位 在 教育 從 Purdue University
學士學位 在 音樂或戲劇或藝術 從 UCLA
Ms. Shannon
-Bachelor's Degree- Elementary Education
-Certified Personal Trainer (CPT) License- National Academy of Sports Medicine (NASM)
-Youth Exercise Specialist (YES) Certified- (NASM)
-Fitness Nutrition Specialist (FNS) Certified- (NASM)
-Experience- 5+ years youth/adult trainer and group exercise instructor
-Former USGA Gymnastics Coach and Competitive Dance/Cheer Coach
-Owner Ready Set Fitness Kids, Orlando, FL
評論
現場團體小班課程
US$12
每週每週 1 次
35 分鐘
即時視訊會議
年齡: 7-12
2-8 每班學員人數