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蜘蛛人式武術、跑酷和技巧(7-10 歲)

在這個正在進行的踢腿課程中,尤里科教練將教授基本的踢腿和體能訓練,以增強臀部力量,適合跆拳道、卡波耶拉、武術、空手道、技巧等多種武術。
Spider Martial Arts
平均評分:
4.9
評論數量:
(925)
班級
玩

包含什麼

1 現場會議
每週上課 45 分鐘 小時
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課堂經歷

This class will cover many fundamental kicks, including Crescent kicks, Hook kicks, Round kicks, Push kicks, Axe kicks, among others. 
// This class is adjacent to the Capoeira curriculum offered by Coach Eurico. To train multiple days a week, or to broaden progression, I recommend signing up additionally for Capoeira and/or Cartwheel Tricks.
// This class is 45 minutes long, with the first 15 minutes being a kick specific workout. The second half of the class will focus on different kicks each week, and break them down by technique. 
// My teaching style involves using sets and supersets to gauge training intensity, as well as music for pacing.
// Kids will interact when demonstrating movements, receiving or asking for feedback during coaching. We may also have pop-quiz discussions on technique for kicks.
// No experience required for this class.

學習目標

Students will learn the 3 different types of kicks: Linear, Inside, and Outside Kicks.
This will include, but is not limited to: Front Kick, Push Kick, the Crescent Kicks Armada & Meia Lua, Round Kick, Hook Kick, Compass Kick, and Axe Kick.
Class skills do not explicitly build upon previous classes. Each class is aimed to strengthen foundation in basic Martial Arts Kicks.
學習目標

其他詳情

父母的引導和規範
This class does not cover any skills that are particularly dangerous to the user, but this class does teach skills that can be used be used offensively and so should be handled with care! Coach Eurico encourages using these kicks for the purposes of Martial Arts Tricking, cinematic martial arts, movie stunts, and/or physical theater endeavors.
供應清單
Athletic attire,
Open space,
A wall,
A kick target (for spotting, such as the camera, or a kick paddle),
Water Bottle
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 April, 2020
4.9
925評論
教師檔案
教師專業知識和證書
Coach Eurico has personal experience in all of these avenues of expression, namely in Marvel Universe LIVE Touring Arena Stunt Spectacular, where he performed as Spider-Man, Wolverine, and Chitauri in 2016 across the United States and Europe. Coach Eurico is also recognized worldwide for his prowess in Martial Arts Tricking and Capoeira. He has been practicing Tricking for 8 years, and has been practicing Capoeira for his entire life through the family trade. Find Coach Eurico on Instagram and YouTube @ebtwist

評論

現場團體小班課程
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US$15

每週
每週 1 次
45 分鐘

有101 位學習者完成此課程
即時視訊會議
年齡: 7-10
5-10 每班學員人數

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