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雪域瑜珈冬令營

參加有趣的冬季主題兒童瑜伽,增強力量、協調性、平衡性和靈活性。
班級
玩

包含什麼

2 預錄課程
2 週
教師的支持
1 年訪問權
到內容
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課堂經歷

英語程度 - 未知
美國 2 - 5 年級
Beginner 等級
Students will become familiar with a variety of yoga poses related to snow and winter. Invite breath awareness, coordination, flexibility, strength, and balance. Class actively engages students in kinesthetic movements to promote healthy movement. Experience my passion, energy, and love of teaching Kids Yoga! Come yoga with me!

學習目標

Learn specific yoga poses.
Increase strength, coordination, balance, and flexibility.
學習目標

教學大綱

2 課程
超過 2 週
課 1:
Snowy Yoga
 Embrace the cold winter and delve into a world of snowy yoga. 
25 分鐘的影片課程
課 2:
I Dream of Winter Yoga
 Do you dream of winter? Do you dream of snow, cold, and playing outside? Come play with me in this fun, energizing yoga. 
34 分鐘的影片課程

其他詳情

學習需求
Yoga offers unique kinesthetic opportunities for kids who have ADHD and autism. It increases coordination, body awareness, focus, flexibly, and muscle strength. Yoga also helps give them greater self-confidence and ways to reduce anxiety.
父母的引導和規範
There is always a risk of injury for physical activities. Please encourage your child to follow instructions and move how it feels most comfortable. Don't go beyond your limits. Please have water available to drink during class.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 June, 2020
教師檔案
教師專業知識和證書
維吉尼亞州 教學證書 在 科學
維吉尼亞州 教學證書 在 小學教育
碩士 在 教育 從 University of Lynchburg (formerly Lynchburg College)
學士學位 在 科學 從 James Madison University
I have taught Kids Yoga, Family Yoga, and Baby Toddler Me Yoga since 2012. I have a Masters in Education with a certification in K-6th, biology, and earth science. I have a Bachelors of Science in Biology with an Environmental Studies minor. I am a former public school teacher of 5 yrs and homeschool teacher of 10 yrs. I am a 200 hr certified Yoga Teacher with additional certifications in Kids Yoga, Mommy Me Yoga, and Prenatal Yoga. I've taught Kids Yoga with Parks & Recreation, Camp Kum-Ba-Yah summer camp and after-school program, and STEM camps. I taught weekly in-person and online Kids Yoga at Governors Charter Academy for 4 yrs. Kids Yoga is my passion!  Plus, I love to read! My kids loved the Magic Treehouse series. This series was specifically designed for two of my Kids Yoga students who loved reading it. I can't wait to share it with your kiddos!  

評論

自訂進度課程
分享

US$15

每週或US$30 所有內容
2 預錄課程
2 教師支援週
自行選擇何時開始
1 年內容存取權

自行選擇何時開始
年齡: 5-14

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