包含什麼
1 現場會議
每週上課 50 分鐘 小時我們無法翻譯此文,請刷新頁面並再試一次。
課堂經歷
A sister circle is an opportunity for girls to connect with other girls in a safe, judgement free space where they can speak and be heard. Each circle will have an empowering focus such as self-worth, belief, self-respect, and resilience that we will discuss through the lens of the life of one of herstory's great women, such as Amelia Earhart, Jane Goodall, Anne Frank, etc. Upcoming: Aug 14th - Jessica Watson August 21st - Amberley Snyder August 28th - Julia Child To see some of the women we've talked about in the past, scroll to the bottom. The circle will begin with introductions and sharing about "what's going good" so we can get to know each other better. We also set our agreements for the circle. Each circle will have a theme based on the life of an inspirational woman. We will be introduced to the heroine and discuss her life and how her lessons can be translated into our own lives. Each girl will have the opportunity to speak and give her thoughts on the reflection questions. One of the biggest values of the circle is this opportunity to speak openly without judgement. This is a space to speak and be heard. Past Sessions Include: Alice Paul - American - Instrumental in passing of 19th Amendment Ada Lovelace - British - Wrote 1st Computer Program (before computers were even invented) Valentina Tereshkova - Russian - 1st Woman in Space Taylor Swift - American - Musician on Forbes 2020 list of World's Most Influential Women JK Rowling - British - World's First Self-Made Billionaire Author Harriet Tubman - American - Civil Rights and Women's Rights Activist - Freed slaves with the Underground Railroad Shirley Temple - American - Brought joy to America during the Depression as a child actress, later served as Ambassador to Ghana and Czechoslovakia Malala Yousafzai - Pakistani - Youngest Nobel Peace Prize Winner, advocates education for all Jane Goodall - British - Advocate for the environment and animals Amelia Earhart - American - One of the world's most famous aviators Helen Keller - American - First deaf and blind woman to graduate college And Many More... I take requests from the girls as well as trying to keep a balance of different nationalities, races and influences.
學習目標
Participants will be learning empowering skills such as self-worth, self-love, self-respect, belief and more. There will be one single focus each week.
They will learn about some of the greatest women in history (herstory).
They will learn self-reflection and they will be given the opportunity to speak their opinions and beliefs on open-ended questions.
They will learn deep listening as we intently listen to each sisters share.
其他詳情
外部資源
除了 Outschool 教室外,本課程也使用:
教師專業知識和證書
I have been leading women's circles for the last couple of years and am very excited to bring this work to a younger audience. I have often wished I learned these things when I was younger. I also have a background of leading mind-body-spirit movement classes and the circle aspect was one of the most enjoyable parts of the class. I currently teach personal growth courses for adults on these same topics. It is never too early to learn to love yourself more and this is a very important age to begin grasping these topics.
評論
現場團體小班課程
US$15
每週每週 1 次
50 分鐘
有157 位學習者完成此課程
即時視訊會議
年齡: 13-17
4-10 每班學員人數