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自我賦權樹屋 - 管理情緒 - 應對技巧俱樂部 - 適合 6-9 歲
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課堂經歷
美國等級 1 - 3
MANAGING EMOTIONS/COPING SKILLS CLUB: Emotions are a part of life. Whether it's excitement, sorrow, shock, worry, or anger, everyone feels a range of emotions throughout each day. Some emotions can be overwhelming and uncomfortable, especially for children. I dealt constantly with anxiety when I was a child. I didn't know there were things I could do to manage my overwhelming feelings, and it was a very difficult time for me. Learning how to cope with and manage my emotions changed my...
Students will increase their ability to manage their emotions through the learning and practicing of coping skills.
I am a certified elementary school teacher with a master's degree in Clinical Mental Health Counseling from Neumann University. Mental health is a passion of mine and I have spent over a decade studying and researching the field, learning from educators and practitioners. My experience in the field includes working as a wellness counselor for senior citizens, educating elementary school classes on various Social and Emotional Learning topics, counseling individual clients, and running small and large group meetings with multiple populations. Through this journey I have transformed my own mental health and it has been a life changing experience. Teaching children skills to empower themselves is one way I can give to others as an act of gratitude.
提供的家庭作業
Students are encouraged to practice coping skills as needed during the week.0 - 1 每週課外時間
提供的評估
提供的成績
Please note: This is a skills and strategies class only. This is NOT counseling. Students will not be asked to share their feelings or to discuss their problems.
I teach students self-empowerment skills to learn how to manage stress and anxiety to help them grow into confident, authentic individuals who can bravely navigate this big world. I am a certified elementary school teacher with over 20 years of...
團體課
US$13
每週1每週 x
30 分鐘
由 83 學習者完成
即時視訊會議
Ages: 6-9
1-7 每班學員人數