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科學講座：科學證明的幸福生活之道
Oxana Cesnova
受歡迎的
平均評分：5.0評論數量：(291)
在這堂一次性課程中，我們將討論不同的研究及其關於什麼使人過著幸福生活的發現。我們將涉及營養、睡眠、運動、人際關係、目標設定、感恩、冥想等。
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課堂經歷
Embark on a fascinating journey into the world of happiness with this insightful class, "Science Talk: Scientifically Proven Ways to Live a Happy Life." This unique course delves into the intersection of science and well-being, offering evidence-based insights and practical tips to enhance your overall happiness. This class explores the latest research on happiness and its connection to various aspects of our lives, while using simple language and offering tips and exercises to practice...
除了 Outschool 教室外，本課程也使用：
Sources will include: https://news.harvard.edu/, https://www.forbes.com/, https://positivepsychology.com/, https://www.ncbi.nlm.nih.gov/, and other.
受歡迎的
平均評分：5.0評論數量：(291)
I am a creative person that is passionate about wellness and the environment. I love traveling and meeting new people, learning about their customs and culture. I also love hiking and exploring the great outdoors. ...
團體課
US$22
每班見面一次
45 分鐘
由 8 學習者完成
即時視訊會議
Ages: 11-16
3-6 每班學員人數
