Hi, my name is Sam and I am a dad of 2 and I am a UK based teacher, martial artist, nutritionist and personal trainer. I have a bachelors degree in Human Nutrition, a post graduate degree in teaching Design and Technology and a masters degree in Psychology.

My passion is fitness and wellbeing, and love weight training, Brazilian Jiujitsu, boxing and I am a retired MMA fighter.  I have taught group fitness and martial arts classes to adults and kids for the last 7 years at my own gym in the UK. Due to Covid I am bringing my passion to the online environment, as young people are struggling to stay active with all of the restrictions,

I take pride in always promoting an inclusive teaching environment.  Not all students learn in the same way, nor start from the same level and I always endeavor to make learning fun rather than laborious and ensure that no matter what level they start of that they can progress and achieve the desired outcomes.

I look forward to meeting your learner in my virtual classroom!



My class policies:

Subscription (ongoing) classes are billed weekly on a Sunday and can be cancelled on the learner page at any time in advance. Please feel free to attend my ongoing classes just once, by stopping the subscription after class.

Refunds cannot be offered for missed classes, but I offer a flexible transfer policy. Transfer requests must be made 24 hours in advance, and to a different time slot of the same class.  Thank you for supporting these policies, that help me maintain smaller class sizes.