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課堂經歷
In this one day 2 hour class, students will learn about the different types of anxiety disorders. how to recognize the differences, and potential causes. General anxiety that does not meet the criteria for a mental health diagnosis will be defined and coping strategies will be discussed for dealing with reduction of anxiety. This can include topics such as relaxation techniques, recognition of cognitive distortions and recognition of health strategies such as sleep, healthy eating and healthy...
I worked as a mental health counselor working with children and adolescents for over 10 years and I have been a Director of Education and Director of Compliance for Career Colleges over the years. My education at the Bachelors level was in Psychology, the Masters level was Mental Health Counseling and my PhD work has been in both Clinical and Educational Psychology. I love to engage in interactive teaching and learning and I am a strong believer in the student centered approach to education.
提供的家庭作業
No assigned homework.提供的評估
A certificate of participation will be provided.提供的成績
I will provide handouts.
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
Discussion of Anxiety Disorders can be a sensitive topic but if any students seem to be uncomfortable I will excuse them from the class and talk with them afterwards. If any concerns are noted I will let parents know. This is not a counseling class. It is a 2 hour informational class to help learners to identify symptoms of anxiety and some tools to help to reduce it.
None
I have taught classes at the college level for the past 20 years (Social Psychology, Developmental Psychology, Basic Math, Basic English Grammar and Research Writing, Communications, Abnormal Psychology, General Psychology, Psychology of...
團體課
US$35
每班見面一次
120 分鐘
即時視訊會議
Ages: 13-17
2-9 每班學員人數