國語(繁體)
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學前瑜伽（3-4歲）
Miss Brittany
平均評分：4.9評論數量：(483)
學齡前瑜珈是針對學齡前兒童的瑜珈課程，融合了遊戲和瑜珈。學生將學習基本瑜珈、冥想和正念的基礎知識。
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課堂經歷
Preschool Yoga will be taught in a structured manner where the student will learn how to practice yoga and incorporate play into the practice. The class will begin with meditation and breathing practices. From breathing to meditation we will move into warm-up poses and standing poses, once the students are warmed up and stretched we will begin to end class with cool-down stretching and breathing. In class, I will teach Vinyasa Yoga, Meditation, and Pranayama breathing in each class. The...
Students will learn the practice of yoga in a fun and playful way. In each class, we will learn new poses and how the student can practice yoga on and off the mat.
A yoga mat is encouraged and a space that is clear of toys and furniture.
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
We will be practicing a series of yoga poses, students will need an open workout space (enough room to stretch out both arms) A water bottle if needed Parental supervision is requested if you feel that is necessary.
Yoga Mat (optional)
平均評分：4.9評論數量：(483)
Hello, I'm Ms. Brittany! I have been teaching for over five years and I love teaching to students. I have a B.A. in Psychology, a minor in Greek and Roman Mythology, and my 120 -hour TEFL Certification. I have taught in the United States and in...
團體課
US$10
每週1每週 x
30 分鐘
由 125 學習者完成
即時視訊會議
Ages: 3-4
3-7 每班學員人數
