青春期前的瑜伽
教導青春期前的孩子如何使用他們的身體和呼吸在平靜的環境中移動。
Sara Nicole Tynan
平均評分：
4.8
評論數量：(33)
包含什麼
1 現場會議
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課堂經歷
I will be teaching yoga through a power sequence. We will work on deep breathing techniques and powerful yoga poses. I will teach student's how to move their bodies in ways that feels good for them. All levels are welcome- we will have basics and breakdowns as well as advancement opportunities. My teaching style is fun, interactive and calming. I will allow students to ask questions about poses and breathing. No prior knowledge is needed. Hazards: include but not limited to Workout space, proper footwear, a water bottle if needed, and adequate stretching beforehand
學習目標
The goal of this class is to learn new yoga poses and ways to move their bodies. They will learn breath control as well.
其他詳情
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 April, 2020
4.8
33評論
教師專業知識和證書
I love teaching yoga to all ages, as well as meditation and breath work.
I have a 2 year old and a wonderful husband. Any time not spent with them I am usually teaching or practicing yoga or playing with my sound bowls!
I believe it is important to slow down, connect to your breath and turn inward.
I have a puppy named Taco! I love dancing, dressing up and being silly!
評論
一次性直播課程
US$12
每班單堂課
45 分鐘
有10 位學習者完成此課程
即時視訊會議
年齡: 9-12
3-6 每班學員人數
