Students will learn about growth mindset, setting smart goals, listening to positive thinking from their inner coach, while tuning out negative thoughts from their inner critic, developing resilience, and managing anxiety. 

Taught by a licensed school counselor

As a licensed school counselor, I created slides which discuss growth mindset. Reliable information on Neuroplasticity and growth mindset which will be discussed comes from:

https://www.understood.org/articles/en/growth-mindset

https://developingchild.harvard.edu/science/key-concepts/brain-architecture/

https://empoweringeducation.org/blog/how-the-brain-grows/

https://www.mindsetworks.com/science/

https://pathways.org/understanding-neuroplasticity/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6692438/

https://enrichmenttherapies.com/inner-coach-vs-inner-critic/#:~:text=Your%20%E2%80%9CInner%20Coach%E2%80%9D%20refers%20to,that%20you%20feel%20is%20difficult.