國語(繁體)
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正念練習與活動夏令營，7-11 歲
Gita Nilforoush
平均評分：4.8評論數量：(109)
為期 4 天的互動式正念夏令營，使用正念工具、遊戲和有趣的呼吸練習，為您的孩子和您的家庭帶來快樂、平靜和同情心！
#超級明星
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課堂經歷
Students learn different types of Mindfulness practices and different Mindful Games. I use Mindful Games Activity Cards, different fun breathing exercises, and Guided Mindfulness Meditation lessons to help them understand the concept of mindfulness better, being mindful of their emotions, and respond vs react. They will learn to calm themselves when they encounter any strong emotions. They will learn how to be kind and caring for themselves and each other. Topics include: Day1: Mindful...
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
平均評分：4.8評論數量：(109)
Greetings to all parents and learners! I'm Gita, a Mindful Schools Certified Mindfulness Instructor, dedicated to fostering well-being in kids, teens, parents, and educators by alleviating stress and anxiety while promoting balance and overall...
團體課
US$84
用於 4 課程4x 每週， 1 週
35 分鐘
Completed by 4 learner
即時視訊會議
年齡: 7-11
2-9 每班學員人數
