國語(繁體)
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運動中的正念 - 了解瑜珈對身心的影響 - 1:1
Pamela Ocana, M.A., E-RYT
平均評分：
5.0
評論數量：(397)
明星教育家
向學習者介紹瑜珈的搖籃、其有益的哲學、正向心理學、對人文學科的影響，以及精心個人化、層次豐富的瑜珈練習，包括姿勢、呼吸、肯定和冥想。
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課堂經歷
英語程度 - 未知
美國等級 2 - 12
Important Notes: All of my classes are inclusive. Classes are suitable for the neurodiverse child. CEFR: B1-B2 and above. Once cleared by their Physician to engage in the physical practice of Yoga, This is a unique and individualized class, ideal to introduce learners to what is Yoga? In the first part of the class, Learner will be introduced to the cradle of Yoga, learn of its origins in India, the different types of Yoga, its evolution from India through Europe and the U.S., and...
The instructor's has a B.A. in Psychology, a Master's degree in Liberal Studies (humanities), and she has dedicated over 30 years of her life to the independent studies of eastern culture. She holds the highest qualifications from Yoga Alliance (which certifies high standards of Yoga teachings worldwide, being Lead Teacher Trainer); is a Yoga Therapist; and a college professor of Yoga and Meditation, having taught Yoga as a humanities class and as a Body & Mind discipline.
0 - 1 每週課外時間
Assessment
頻率: 可根據要求提供細節: Informal, via a final review with Q&A
Learner will need a quiet and comfortable work space, free from unnecessary electronic devices. For the theory part of the class, Learner may want to have a notebook & pen to take any notes if desired. For the Yoga intro. practice part of the class, Learner may do so while sitting on a chair, ideally a chair without arms, and/or a Yoga mat.
已加入 September, 2020
5.0
397評論
明星教育家
教師專業知識和證書
2 度
碩士 由 Rollins College
學士學位 in 心理學 from Rollins College
1) I teach subjects that have captivated my mind and heart for a lifetime: Mindful Yoga, rooted in its well-proven techniques (Mindfulness, Poses, Breathing Control Exercises, and Meditation); kid-friendly Art History classes; Linguistic...
一對一輔導
US$90
每次會話按需求上課
90 分鐘
有2 為學習者完成此課程
即時視訊會議
年齡: 7-18
