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Rock, Gem, & Mineral Club!
正念與大腦：我們如何使用正念意識？
Angela Tamburano, BA Early Childhood Education
平均評分：4.9評論數量：(272)
在本課程中，學習者將學習如何使用正念和大腦來幫助他們在學校和日常生活中做出正念的決定。我們將學習自我調節、社會意識以及如何做出謹慎的決定。
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課堂經歷
The brain is really incredible isn't it? When we use mindfulness and the brain we are paying attention on purpose in the present moment. By focusing our attention and controlling our breath, we can learn to optimize the learning capacity of the brain and can reduce stress in our lives. In this class learners will learn how to try to make more mindful decisions and how these decisions can help them in education and in daily life. We will learn how making mindful decisions can help us with...
I have a Foundations for Teachers certificate from The Mindfulness in Schools Project I received from Phuket international Academy in 2015. This was an eight-week training course for teachers to use mindfulness in schools. I also have five years experience using mindfulness with students from Pre k- Grade 8.
1 註冊後即可取得文件Learners will be provided a handout to bring to class Writing tool- pencil/pen etc.
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
Books connected to curriculum (suggested- not mandatory reading) 1. How Do Dinosaurs Eat Their Food? By Jane Yolen (2005) 2. A Bear and His Boy- By Sean Bryan (2007) 3. Baby Rattlesnake- By Lynn Moroney (1989) 4. Cool Cats, Calm Kids- By Mary Williams (1996)
平均評分：4.9評論數量：(272)
Hello Outschool families! My name is Angela and I have over 20 years experience teaching children in a variety of different areas. Children inspire me everyday with their curiosity to learn, and they give me so much passion and energy to teach!...
團體課
US$10
每班見面一次
25 分鐘
由 290 學習者完成
即時視訊會議
Ages: 7-10
1-6 每班學員人數
