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正念學習習慣:青少年的個人化焦點與組織輔導

這種一對一的輔導可以根據青少年的需求制定策略,幫助他們提高專注力、組織能力和時間管理能力。
Imran Mir
平均評分:
5.0
評論數量:
(5)
班級
玩

包含什麼

按需滿足
根據需要安排會議
30 分鐘
每次會話
教師支持
作業
每週 1 小時. Will be given homework
進度報告
Regular progress given to parents.
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課堂經歷

英語程度 - 未知
美國 3 - 10 年級
Class Description:

"Mindful Study Habits: Personalized Focus and Organization Coaching for Teens" is a one-on-one course designed to help students overcome common academic challenges by developing effective study habits and organizational skills. This course is ideal for teens who need support in managing their time, staying focused, and reducing stress. Through personalized coaching, students will learn techniques to improve their concentration, create productive study routines, and achieve their academic goals.
Class Experience:

This course provides a supportive environment where students can explore and refine their study habits. Each session is customized to focus on the areas where the student needs the most support, whether it’s organizing assignments, managing time, or staying motivated. The lessons are interactive, with plenty of opportunities for practice and reflection.
What Will Be Taught?

    Focus Techniques:
    Students will learn practical strategies to improve concentration and minimize distractions during study time, such as mindfulness exercises and setting up a study-friendly environment.

    Time Management:
    The course will cover methods for creating personalized schedules, setting priorities, and managing time effectively to maximize productivity.

    Organization Skills:
    Students will learn how to organize their assignments, notes, and study materials efficiently, making it easier to stay on top of their workload.

    Overcoming Procrastination:
    Techniques will be taught to help students recognize and overcome procrastination, with strategies to stay motivated and on task.

    Stress Management:
    Mindfulness and relaxation techniques will be introduced to help students manage stress, avoid burnout, and maintain a healthy balance between schoolwork and personal life.

    Goal Setting:
    Students will learn how to set realistic academic goals and create actionable plans to achieve them, fostering a sense of accomplishment and progress.

    Creating Study Routines:
    The course will help students build effective study routines that suit their learning style and daily schedule, ensuring consistency and long-term success.

    Reflection and Adjustment:
    Regular reflection on study habits will be encouraged, with adjustments made as needed to ensure continuous improvement.

How is the Class Structured?

    Personalized Sessions:
    Each session is tailored to address the specific needs and goals of the student, ensuring a customized learning experience that evolves with their progress.

    Interactive Lessons:
    Sessions include discussions, practical exercises, and real-time problem-solving to reinforce learning and build real-world study skills.

    Flexible Pacing:
    The course progresses at the student’s pace, allowing them to fully grasp each concept before moving on. This ensures that the skills learned are deeply understood and effectively applied.

How Will You Teach?

    Student-Centred Approach:
    The teaching style is interactive and personalized, focusing on the student’s unique needs and challenges. Lessons are designed to be directly applicable to the student’s daily life, with strategies they can implement immediately.

    Practical Application:
    Lessons include real-world scenarios and examples, helping students understand the relevance of each technique and how it can benefit their academic and personal lives.

    Ongoing Support:
    I provide continuous feedback and encouragement, helping students refine their study habits and stay on track. Regular check-ins ensure that the student is progressing and making the most of the course.

How Much Will Learners Get to Interact with You?

    One-on-One Interaction:
    The entire course is conducted one-on-one, allowing for extensive personalized interaction and tailored guidance. This format ensures that the student’s specific needs are addressed in every session.

    Consistent Communication:
    Learners will have regular check-ins and discussions, ensuring they receive the support they need to succeed. I’m available to answer questions, provide feedback, and offer additional resources as needed.
學習目標
Improve Focus:
Students will learn techniques to enhance concentration during study sessions.
Time Management:
Students will develop skills to create effective study schedules and manage their time efficiently.
學習目標

其他詳情

學習需求
This class supports learners with ADHD, Dyslexia, and ASD through personalized lessons and flexible pacing.
父母的引導和規範
This class does not contain any content that may be upsetting or require special safety precautions. All materials and activities are age-appropriate and designed to be supportive and encouraging.
先決條件
No prerequisites. Open to all teens.
已加入 February, 2024
5.0
5評論
教師檔案
教師專業知識和證書
非美國 教學證書
碩士 在 健康或體育 從 Loughborough University
學士學位 在 健康或體育 從 Nottingham Trent University
I have extensive experience in helping students develop effective study habits and organizational skills, particularly those facing challenges such as ADHD, Dyslexia, and ASD. Over the years, I have successfully worked with a large number of teens, guiding them to overcome their academic obstacles and achieve their goals. My approach is highly individualized, allowing me to tailor lessons to meet the unique needs and learning styles of each student. I focus on providing practical, actionable strategies that students can immediately apply to improve their academic performance, build confidence, and succeed in their studies. My commitment to supporting students in developing these essential skills has led to significant improvements in their academic outcomes and overall well-being.

評論

現場一對一課程
分享

US$40

每次會話
按需求安排課程
30 分鐘

有1 位學習者完成此課程
即時視訊會議
年齡: 7-18

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