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學齡前兒童的正念冥想
Miss Brittany
平均評分：4.9評論數量：(483)
在這個 30 分鐘的課程中，我們為學齡前兒童學習正念和冥想技巧。我們學習如何在耐心和呼吸的情況下理解和交流我們的感受。
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課堂經歷
Mindful Meditation for Preschoolers is great for ages 3 years- 5 years to learn to become more mindful and meditate. Mindful Meditation for Preschoolers combines the perfect dose of breathing, meditation, and play. The class will cover breathing techniques, mindfulness, and meditation. The class is structured with an introduction of me, the students will introduce themselves, I will give them the definition of Mindfulness and Mediation, and we will do in-class with short mindfulness and...
The students will learn mindful and meditation. They will learn more about their feelings and breathwork. Patience is also taught in the class as well as how to handle situations in which they may want to work through by using their breathing and mindfulness techniques that they have learned. The students will also learn different styles of breathing and meditation during this class.
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
All content is appropriate for children. I highly encourage the parents to attend to with the student.
No additional sources are needed.
平均評分：4.9評論數量：(483)
Hello, I'm Ms. Brittany! I have been teaching for over five years and I love teaching to students. I have a B.A. in Psychology, a minor in Greek and Roman Mythology, and my 120 -hour TEFL Certification. I have taught in the United States and in...
團體課
US$10
每班見面一次
30 分鐘
由 93 學習者完成
即時視訊會議
Ages: 3-5
3-6 每班學員人數
