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膳食計劃 - 原因和方法

在這個為期 4 週的課程中,我們將學習如何規劃菜單,然後將商品加入購物清單。我們還將學習遵循食譜。
Nita Stone MEd, Voice, Writing, AG, Gardening,
平均評分:
4.4
評論數量:
(11)
班級

包含什麼

4 現場會議
2 上課時間
作業
每週 1-2 小時. Students will plan 7 menus each week for the meal covered in that week. They will be given the chance to share their menus and grocery lists in class.
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課堂經歷

I love cooking and I plan my meals each week.  This class will cover an essential life skill for moving out on your own.  
We will discuss why and how to plan a menu and make a grocery list.  We will learn to read a recipe before starting to cook that recipe.  We will discuss nutrition requirements for each meal.
We will cover breakfast, lunch, and dinner.  We will discuss what types of foods we will prepare for each meal.  The menus do not have to be assigned a day but the students will learn that they will have everything they need to prepare that menu.
We will discuss what type of foods we should eat each day as we prepare our menus.  Not just main dishes but sides as well.
Week 1 - Why plan?  Purchase Groceries, Discuss Breakfast, myplate.gov
Week 2 - Share Breakfast Ideas, Discuss Lunch
Week 3 - Share Lunch Ideas, Discuss Dinner, eat out
Week 4 - Share Dinner Ideas, and grocery lists
學習目標
Students will learn to plan menus and know what they need from the grocery store to prepare those menus.  They will make a grocery list over the 4 weeks.  Students will be given the opportunity to share their menus and grocery lists in class.
學習目標

其他詳情

供應清單
Recipe sites.
外部資源
除了 Outschool 教室外,本課程也使用:
    4.4
    11評論
    教師檔案
    教師專業知識和證書
    碩士 在 教育 從 Ashford University
    學士學位 由 DeVry University
    Hi!  I hope you will enjoy my classes.  I have a Bachelor of Science in Electronics Engineering Technology.  I worked in the telecommunications field for 10 years.  I have a Master of Arts in Teaching and Learning with Technology and just need to finish my dissertation for my Educational Doctorate in eLearning and Organizational Leadership.  I formally taught English as a Foreign Language to children in China from home.  I love teaching.  
      I have a wide range of interests and hobbies.  I love gardening, sewing, needlework, crafts, singing, reading, and cooking.  I am currently an Arkansas Master Gardener.  I have 2 grown daughters, 3 granddaughters, and 1 grandson.  
      I have been singing and performing since I was 5 years old. I studied voice at Collin County College and Texas Women's University. I have taken private voice lessons and taught vocal coaching for over 15 years.
    I was a Sweet Adeline for 15 years. I sang with the 5 time International champion Rich Tone Chorus for 3 years and Texas Harmony for 10 years. I have also worked with 2 new choruses in the Dallas area. I also sang in a quartet called Rambunxious for 3 years.
      I have been a sub teacher in the public schools for over 17 years.  I sub 2 days a week currently.  I have tutored all subjects and grades. I love reading and read a book each month.  One of my favorite subjects is history.  I love reading about history and the lessons we can learn.  I love to learn about the different states and countries on our wonderful planet.
      Did I mention that I love teaching?  I do.

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    現場團體小班課程
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    US$15

    每週或US$60 用於 4 課程
    每週1次,共 4 週
    30 分鐘

    即時視訊會議
    年齡: 11-16
    1-10 每班學員人數

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