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愛跳舞－芭蕾體操（落地把桿）－品質與科技從這裡開始_線上健身
Irina Gurevich
平均評分：5.0評論數量：(391)
如果您想在芭蕾舞、體操、花式滑冰方面表現出色，那麼這個課程非常適合您。我們致力於核心、平衡、正確的身體姿勢、協調性和靈活性。很棒的體育強化班。
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課堂經歷
Floor barre (Ballet Gymnastics) takes the basic ballet barre training from the standing position to the floor. Dancer, choreographer and ballet teacher Boris Knyazev (1900-1975) significantly contributed to the development of this technique. Taking this class is very important for beginners; it is a great add-on exercise for more advanced students. Actually anyone can benefit from this class since it develops core, improves posture, coordination and flexibility. It is not the easiest...
Main goals: 1. Work on turn-out of the leg 2. Improve posture, back placement 3. Core workout - dancers need strong muscles and stamina 4. Improve Coordination
I am a dance teacher with the knowledge and skills to help your child learn and grow in dance! 30 + years of teaching experience
提供的家庭作業
daily practice of reviewed during lesson steps2 - 4 每週課外時間
提供的評估
teacher will explain correct execution of the steps and will correct students performance提供的成績
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
Learners would need some room to move safely. They should wear comfortable clothing for exercise. Yoga mats are great for those who have hard floors Soft pillow to use during exercises on the stomach Camera - I would need to be able to see students legs and arms for timely corrections.
平均評分：5.0評論數量：(391)
QUALITY IS A TOP NOTCH; RATES ARE LOWER THAN B&M CLASSES; SAVE TIME AND MONEY ON DRIVING TO / FROM SCHOOL VISIBALITY FOR ALL CLASSES IS ONLY "PUBLIC" I teach dance to preschoolers, beginners and intermediate ballet, based on the Vaganova method....
團體課
US$10
每班見面一次
30 分鐘
由 75 學習者完成
即時視訊會議
Ages: 7-12
2-10 每班學員人數
