熱愛舞蹈 - 初學者芭蕾舞，持續課程（6-8 歲）。

Would you like your kids to move more gracefully and have a great posture? Ballet is the ABCDs of any dance style. If your kids love to dance jazz, tap, or hip-hop - they will need at least the basics of ballet technique to advance in other styles of the dance. 
We will:
Warm up, stretch, learn basic ballet steps. We will learn dance steps: polka, waltz, march. Elements of creative dance (tempo, level, energy) will be taught in the class also. At the end of the lesson we will learn a small composition.

Here is plan of my class:

Floor Work
•	butterfly game: work on turning out legs
•	feet work: point and flex both, then alternate, then stretch forward with flexed feet, then again with pointed feet
•	straddle stretch sides and front 
•	work on core muscles
Center
•	Positions: arms, feet
•	Plies in first, second positions
•	Tendus from first to front, side and back 
•	Releves in first, second positions
•       Demi rond de jambe
•	Grand battements across floor front only 
•	Balancing exercise 
Jumps/Across the floor exercises
•	Sautes
•	Echapes (first to second) 
•	Passe walks & skips 
•	Chasse with tummy facing the mirror & with right and left leg in front 
•	Leap over something on the floor
•	Glissade, Pas de Chat

MY REFUND POLICY: I follow the Moderate Refund Policy. Once a month I can process a refund based on the special circumstances. I do offer dance classes which can be taken to make up for missed class: Character Dance, Floor Barre. There is an Outschool Happiness Guaranty program which families can address in certain cases. 

THE FOLLOWING CLASSES ARE SUGGESTED TO BE TAKEN ALONG WITH THIS CLASS: 

"Flex Schedule" class - 6 Main Ballet Steps - 6 Weeks - 15 Minutes Exercise - Theory - Practice (Applicable for Dance-Gymnastics-Figure Skating)
https://outschool.com/classes/6-main-ballet-steps-6-weeks-15-minutes-exercise-theory-practice-7sf11nOb#usdY6YBw0F

"One Time" class - Ballet Gymnastics - Applicable for Gymnastics, Dance, Figure Skating - Health and Wellness
https://outschool.com/classes/ballet-gymnastics-applicable-for-gymnastics-dance-figure-skating-health-and-wellness-1YnnRRTf#usdY6YBw0F

In case you can not open ZOOM to sign in, please refer to the Helpline option "Can not access the class". I open classroom several minutes prior to the start of the class to make sure my system works and assist to parents within my abilities. Ones class started, I am busy teaching and all questions should be forwarded to the Helpline :)