健康的生活方式 - 4-9 歲

Students will learn about how to lead a healthy lifestyle. Topics will include healthy eating and how to create a "healthy plate", the importance of exercise and physical activity, and the importance sleep. All information is tailored to this age group. There will be a variety of interactive activities to keep children engaged, excited to learn, and eager to share! 

The class will be structured as follows:
1. Introduction
2. The Importance of a Healthy and Balanced Diet, Looking at Food Groups, Healthy Plate Activity.
3. The Importance of Exercise, Exercise Activity - What's Your Favourite Form of Exercise? 
4. The Importance of Sleep, A Tiny Vacation, Activity - Ways to Help You Fall Asleep. 
5. Wrap-up and Questions 

Students will interact with the teacher and their classmates via Outschool tools, slides, video clips, in-class discussion, and drawing.

Students will need a few pages of paper, a pencil, and some coloured pencils/crayons/markers as we will be drawing. 

No prior knowledge is required for students to enrol in this course. 


Refund Policy:
- All One-Time classes have a standard refund policy: "Full refund until a week in advance, or within 24 hours of purchase (until class starts)."
- Please note that learners must reach out 24 hours in advance of our session to request a transfer.

**For more information on the Outschool refund policy, please see: https://support.outschool.com/en/articles/16379-outschool-s-happiness-guarantee-and-refunds