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小小廚師健康飲食烹飪課程及營養教育

透過我們持續的烹飪和營養課程,向您的孩子介紹健康飲食的樂趣。本課程教授 5-8 歲的孩子透過有趣的實作烹飪課程創造美味、營養的食譜。
Stone Bridges Academy
平均評分:
4.9
評論數量:
(552)
熱門課程
新星
班級

包含什麼

1 現場會議
每週上課 45 分鐘 小時
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課堂經歷

英語程度 - 未知
美國 Pre-Kindergarten - 2 年級
In this class, children will learn the basics of healthy cooking and nutrition. They will gain practical cooking skills, understand the importance of balanced meals, and discover how to make tasty recipes that are good for them. Learners will build independence as they complete steps on their own, such as measuring ingredients or mixing, fostering a sense of accomplishment and self-reliance. This class features simple, age-appropriate, easy-to-follow recipes and easy-to-handle ingredients. The goal of these classes is to combine education with fun, ensuring that children learn valuable skills and habits in a way that feels enjoyable and rewarding. 

🍎Schedule:
Week of August 26: Chocolate Peanut Butter Energy Balls
Week of September 2: Unicorn Yogurt Bark
Week of September 9: Veggie Pizza
Week of September 16: Rainbow Popsicles
Week of September 23: S'mores Pudding Parfaits
Week of September 30: Broccoli Cheddar Cups
Week of October 7: Protein Pumpkin Donuts
Week of October 14: Owl Rice Cakes
Week of October 21: Frankenstein Smoothie
Week of October 28: Boo-Nanas

🍴 Topics Covered:
▶️ Introduction to kitchen safety and hygiene
▶️ Basic cooking techniques (chopping, mixing, measuring)
▶️ Understanding food groups and balanced meals
▶️ Healthy habit education and benefits of healthy food and drinks
▶️ Creating simple, healthy breakfasts, lunches, snacks, and dinners
▶️ Exploring fruits, vegetables, grains, proteins, and dairy
▶️ Fun facts about nutrition and the benefits of healthy eating
▶️ Seasonal and cultural recipes

🥗 Class Structure:
▶️ Introduction (5 minutes): Greeting learners, overview of the day’s lesson and objectives.
▶️ Nutrition Education (10 minutes): Interactive discussion or activity about nutrition related to the day’s recipe.
▶️ Hands-On Cooking (25 minutes): Guided cooking activity where children follow along with the teacher.
▶️ Q&A and Sharing (5 minutes): Opportunity for learners to ask questions and share their creations.

👩🏼‍🍳 Teaching Style:
My teaching style is interactive, engaging, and supportive. I focus on making learning fun and accessible, encouraging children to be curious and creative in the kitchen. I use a variety of teaching methods to cater to different learning styles, including visual aids, hands-on activities, and storytelling.

🍉 Recipes will be posted in the classroom on Sunday night, so that all learners and families will have time to shop and prepare as necessary. 

🥕 Learners should have access to basic cooking and baking supplies, such as measuring cups, measuring spoons, mixing bowls, a spatula, a spoon for mixing, a baking sheet and a 13x9 (or similar) baking pan.
學習目標
1. Understand Kitchen Safety: Children will learn essential kitchen safety rules, including proper handling of utensils and basic hygiene practices.
2. Basic Cooking Skills: Kids will develop fundamental cooking techniques, such as chopping, mixing, measuring, and following a recipe.
學習目標

其他詳情

學習需求
We have experience working with learners of all abilities, including ADHD, dyslexia, dysgraphia, dyscalculia, ASD and more. Learners of all abilities are welcomed and encouraged to join us in class. Please contact us for more information.
父母的引導和規範
🍉 Recipes will be posted in the classroom on Sunday night, so that all learners and families will have time to shop and prepare as necessary. 🥕 Learners should have access to basic cooking and baking supplies, such as measuring cups, measuring spoons, mixing bowls, a spatula, a spoon for mixing, a baking sheet and a 13x9 (or similar) baking pan. 🧀 Learners may need assistance from adult family members to do certain tasks, such as prepare certain food items and pre-heat oven.
供應清單
🍉 Recipes will be posted in the classroom on Sunday night, so that all learners and families will have time to shop and prepare as necessary. 

🥕 Learners should have access to basic cooking and baking supplies, such as measuring cups, measuring spoons, mixing bowls, a spatula, a spoon for mixing, a baking sheet and a 13x9 (or similar) baking pan.
已加入 July, 2022
4.9
552評論
熱門課程
新星
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Ms. Elizabeth has a Bachelor's Degree in Early Childhood Education and a Master's Degree in Special Education. She taught in a public school setting since 2015, including teaching exclusively online in 2020 during the pandemic. In her spare time, she enjoys running, baking, going to the beach, and spending time with friends and family. Ms. Elizabeth's favorite thing about teaching is seeing children’s confidence boost and watching them take risks!

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現場團體小班課程
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US$12

每週
每週 1 次
45 分鐘

有7 位學習者完成此課程
即時視訊會議
年齡: 5-8
1-12 每班學員人數

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