生活技能提升實驗室：將青少年從懶惰轉變為領導者
讓您的孩子參加我們為期 6 週的“生活技能提升實驗室”，他們將透過互動實作活動獲得從健身到金融知識等關鍵技能。旨在培養應對生活挑戰的技能和準備
包含什麼
6 現場會議
5 上課時間作業
Fieldwork will be reflections from each topic that will be discussed at the beginning of each session.完成證書
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課堂經歷
英語程度 - B2+
Beginner 等級
Join us in the "Life Skills Lift-Off Lab," a weekly enrichment club where young learners aged 11-15 discover and develop essential skills for a healthy and successful life. Each week, we'll dive into a new topic, exploring practical habits and strategies that foster physical health, mental well-being, and personal growth. From mastering time management to understanding financial basics, this club prepares youth to face life's challenges with confidence and resilience.
學習目標
Develop Lifelong Skills: Equip students with the essential life skills—like financial literacy, time management, and healthy living—that are necessary for independence and success in adulthood.Foster Personal Growth and Self-Confidence: Through engaging activities and practical learning, help students build confidence in their abilities to manage both their personal and academic lives effectively.
教學大綱
6 課程
超過 6 週課 1:
Fitness, Physical Well-being, and Nutritional Foundations
Embark on a comprehensive exploration of physical fitness and nutrition, learning to create balanced diets and personalized exercise routines for optimal health. 50 分鐘線上直播課
課 2:
Effective Communication Skills
Develop key communication skills, enhancing your ability to express thoughts clearly and listen actively, crucial for both personal and professional success. 50 分鐘線上直播課
課 3:
Mindfulness and Mental Health
Learn powerful mindfulness techniques to manage stress and enhance emotional well-being in daily life. 50 分鐘線上直播課
課 4:
Effective Goal Setting
Master the art of SMART goal-setting to turn aspirations into achievable targets across various life aspects. 50 分鐘線上直播課
其他詳情
教學語言
英語 （等級： B2+）
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 May, 2024
教師專業知識和證書
Hey there,
My name is Adam Leeper AKA Coach Leeps! Over the past decade, I've developed people into the best versions of themselves inside and outside of the Army. I'm bringing all of that experience here to help you do the same!
Class:評論
現場團體小班課程
US$18
每週或US$108 用於 6 課程每週1次，共 6 週
50 分鐘
即時視訊會議
年齡: 11-15
8-12 每班學員人數
