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課堂經歷
When we are pulled in many directions it's easy to lose track of what we truly want. My easy-to-learn and use "life-tools" as I call them can help you tap into and hear your inner voice so you can make better choices when everything around you is confusing. Class begins with introductions then a casual group chat. Students share what tools they think they need during this time in their lives and why you wanted to take this class. Once we begin I will teach you easy-to-remember relaxation...
Students will learn how to relax through focused intent and how to let go of being distracted by external stimuli. A relaxed body allows the creative (right brain) learning side the freedom to express without restriction and reach or obtain levels previously unattainable.
I've been teaching children how to meditate for many years through my Meeting IKE Series for Children method (IKE is their Inner Knowledge Elf). I was raised in a holistic, metaphysical, spiritual home, attended the Association for Research and Enlightenment children's camp and returned as an adult as a special guest instructor teaching my method. My mother is Carol Ann Liaros who has taught, presented, and lectured at the A.R.E. for many decades. For additional information regarding my credentials please refer to my Teacher Bio.
6 註冊後即可取得文件Printouts will be attached to this class and are optional for students to use or they can create their own to use during the art time after meditation.
Hello! I am an instructor, published author, and business owner. MY CLASSES AND COURSES: My classes and courses are designed for higher whole brain learning to foster, develop, and expand creativity, empathy, and compassion paired with...
團體課
US$12
每班見面一次
30 分鐘
由 5 學習者完成
即時視訊會議
Ages: 14-18
1-6 每班學員人數