國語(繁體)
登入
從頭到尾學習有趣的應對策略，以減少擔憂或焦慮。
LuAnn Larson
平均評分：4.7評論數量：(25)
我們將閱讀提出問題的故事。然後我們將學習減輕壓力的技巧來解決問題。將建立包含個人化策略的提示卡，以幫助學習者應對日常擔憂、壓力或焦慮。
我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
In this class we will explore skills that can be used to handle day-to-day stress. The coping skills classes are stand alone and even though they cover different sections of the alphabet, each letter has valuable skills. Each week will cover five letters of the alphabet with the exception of week five which covers six letters. The goal of this class is to explore coping skills that can be used to improve the learners day. I recognize that each learner is an individual which gives the learner...
Students will learn techniques that can be used to handle day-to-day stress or anxiety.
I am very passionate about lowering the stress level in the body to manage a challenging day. I have collected many valuable skills while throughout the years working in the mental health field. I have worked with many children and adults who have found coping skills helpful to lower day-to-day stress.
提供的家庭作業
There will not be homework assigned for this class.提供的評估
There will not be an assessment for this class.提供的成績
There will be a one page handout for most classes. This will be provided to download and print. If a printer is not available a notebook and pencil will be helpful. The learner can bring colored pencils, markers, or crayons to class. If supplies are needed the learner will be informed in advance.
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
There will be sensitive or violent content in this class.
平均評分：4.7評論數量：(25)
Hello, my name is teacher LuAnn! My interests are very vast and holistic. I have my BS in Psychology and Elementary education. I have certifications in holistic nutrition, aromatherapy, and ariculotherapy. I am currently an online ESL teacher and...
團體課
US$25
每週1每週 x
35 分鐘
由 16 學習者完成
即時視訊會議
Ages: 6-10
2-6 每班學員人數
