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雷射聚焦： 5 個提高注意力並消除閃亮物體綜合症的日常習慣
Kassandra Vaughn
平均評分：4.8評論數量：(12)
在這個 55 分鐘的課程中，學生將學習如何運用五種日常習慣來提高學生消除乾擾、提高注意力和實現更高生產力的能力。
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課堂經歷
This class will teach students 5 habits that, when practiced on a daily basis, will eliminate distractions, improve productivity, and create focused success in a very distracted world. Students will explore the neuroscience of habit formation, what it means to select your “one thing”, daily rituals that dramatically increase the ability to focus, and what is required to 1- quickly master hard things and 2- produce at an elite level, both in terms of quality and speed. They will also learn...
By the end of this class, students will be able to integrate the 5 habits of laser focus into their daily approach to school, sports, and life.
2 註冊後即可取得文件The following supplies are required for the class: * Pen * Paper * Journal * Laser Focus Scoreboard Worksheet * Laser Focus Success List Worksheet
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
Concepts from the following books will be taught in this class: * The ONE Thing by Gary Keller * Deep Work by Cal Newport * Manage Your Day-to-Day: Build Your Routine, Find Your Focus, and Sharpen Your Creative Mind by Jocelyn K. Glei and Scott Belsky * Atomic Habits by James Clear * The Power of Habit by Charles Duhigg
平均評分：4.8評論數量：(12)
“Our actions may be impeded… but there can be no impeding our intentions or dispositions. Because we can accommodate and adapt. The mind adapts and converts to its own purposes the obstacle to our acting. The impediment to action advances...
團體課
US$20
每班見面一次
55 分鐘
由 2 學習者完成
即時視訊會議
Ages: 13-18
8-15 每班學員人數
