透過說故事和遊戲進行兒童瑜伽
具有各種瑜伽經驗的孩子都會喜歡這個有趣的半小時兒童瑜伽姿勢、故事、遊戲和放鬆技巧！
Lacey Vargas
平均評分：
5.0
評論數量：(93)
包含什麼
1 現場會議
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課堂經歷
The class will start with introductions and a yoga warm-up. Then, students will be led through age-appropriate poses in a story-telling format, with lots of opportunities for students to interact and to be part of the storytelling. We will also play yoga games to build engagement. The teacher will demonstrate all poses and will provide lots of encouragement and support. The class will end with an age-appropriate guided relaxation / meditation and a chance to ask questions and say goodbye. After the class, all students will be sent a PDF file of printable yoga coloring sheets.
其他詳情
父母的引導和規範
This will be gentle exercising, but please make sure to supervise young students accordingly to prevent injury. Students should be barefoot and wearing comfortable clothes, noting that many poses will involve bending down. Please make sure that you have lots of open space available, and you might want to have a water bottle on hand. Please take breaks whenever you are tired and let the teacher know if you are having difficulty. A yoga/exercise mat is helpful but not required
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 September, 2020
5.0
93評論
教師專業知識和證書
I have been practicing yoga for the past 10 years and have 3 years’ experience teaching yoga at the middle-school level. I recently completed the Peaceful Babes online yoga teacher training certificate course, which covers teaching to ages 3-18.評論
一次性直播課程
US$10
每班單堂課
30 分鐘
有15 位學習者完成此課程
即時視訊會議
年齡: 4-8
3-6 每班學員人數
