國語(繁體)
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兒童正念冥想站！
在每週一次的課程中，學生將學習和練習正念冥想技巧，並學習詞彙和術語。
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課堂經歷
What will be taught? During this class students will learn skills in order to develop skills such as mindful listening, breathing, focusing, sensing, and feeling in the moment, without interpretation or judgment. During this class students will learn techniques by practicing mindfulness which involve breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. We will not only practice mindfulness techniques, students will also learn mindfulness...
這門課是在 英語講授的。
- The goals of mindfulness education are to help students learn Self-awareness, Empathy, Techniques to calm and focus the mind, Mindful communication, and Applying mindfulness skills to everyday life.
I have been a Special Education Teacher for over 10 years. I have taught social emotional skills, mindfulness, yoga, life skills, and academic skills. I am currently obtaining my Mindfulness Coaching Certification which is Accredited with Yoga Alliance. I am also obtaining my 200hr teacher yoga training. I love teaching about mindfulness and meditation.
0 - 1 每週課外時間
Homework
頻率: 包括回饋: 包括細節:Certificate of Completion
頻率: 包括細節:
Yoga mat is optional. Students can also use the carpet, blanket, or a towel to sit on and have a marked area to practice mindfulness and meditation.
Students will need a quiet place with room to stretch and focus for this class.
I will be using I have learned through my Mindfulness Coaching Certification which is Accredited with Yoga Alliance.
已加入 July, 2024
教師專業知識和證書
北卡羅萊納 教學證書 在 小學教育
I currently reside in North Carolina with my husband and 3 dogs. I have my Masters degree in K-6 Elementary Education. I am certified in K-6th Elementary Education, K-12th Grade Adaptive Curriculum, and K-12th Grade Special Education. I...
評論
團體課
US$10
每週每週上課 x 1 次
45 分鐘
即時視訊會議
年齡: 8-13
2-6 每班學員人數
