兒童健身瑜珈拜日式
這是一個持續進行的課程，每週舉行一次。學生將學習基本的瑜珈拜日式和呼吸。
Alaina Banks
平均評分：
4.8
評論數量：(125)
包含什麼
2 現場會議
每週上課 50 分鐘 小時我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
This on-going class meets once a week to practice yoga sun salutations. A great way to energize your mind and body to add focus and clarity to your day. Each class will focus on the same movements to allow the students to progress and master each movement. This class is designed for age appropriate progressions. I will give clear and precise instructions and assist students when needed. Students are encouraged to speak freely in class and ask any questions needed during the lesson. This is an ongoing class but each class stands alone so that students may join or leave at anytime without needing further instructions This is a beginners class, no prior experience is needed. I look forward to seeing your student in class! Namaste.
學習目標
Students will learn basic yoga sun salutations and be able to progress each move individually through ongoing practice.
其他詳情
父母的引導和規範
This is an active class, please make sure that students have adequate space to workout and are physically able to perform the exercises.
供應清單
Please make sure that the student has enough space to move around in , a yoga mat, water, a towel and a yoga block or pillow if needed.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 September, 2020
4.8
125評論
教師專業知識和證書
I am a NASM certified personal trainer for 12 years, I have taught yoga for 2 years. I taught yoga for the Boise Idaho Police department as a way to help the officers learn how to calm themselves during stressful situations. I also do Yoga myself and teach it to my children.評論
現場團體小班課程
US$16
每週（ US$8每班）每週 2 次
25 分鐘
有7 位學習者完成此課程
即時視訊會議
年齡: 7-10
3-6 每班學員人數
