包含什麼
8 現場會議
4 上課時間我們無法翻譯此文,請刷新頁面並再試一次。
課堂經歷
In this class, we will be covering all of the material necessary to move from Kempo Karate Purple Belt to Kempo Karate Blue Belt. The material consists of combinations 8 and 18, our 8 point blocks with opposite closed handed counter strikes, low-high, heavy-hammer, swinging-hammer, and dropping-elbow kempo techniques . Our classes will begin with 3-5 minutes of calisthenics, the 1-2 minutes of stretching, followed by 10-15 minutes of practicing our combinations and blocks, and the last 10 minutes we will work on learning our 1 pinion and miscellaneous fighting techniques. I like to keep the students engaged by doing all of the moves with students and then checking everyone's work individually. I make sure to give every child the same amount of attention during each lesson, I want to make sure everyone gets a fair amount of one-on-one time with me so that I could answer any questions they may have about martial arts. We ask that learners first take our white, yellow, and orange belt classes, or have completed a Kempo Orange belt with a Kempo Karate school. All of the moves being taught in this class could be challenging, so I ask that everyone participating in this class be patient and just have fun learning martial arts. We will be covering the briefly in every class but I do ask that students practice the moves on their own time so that they could fully understand what they are doing. I advise using grippy socks or bare-feet during class to limit slipping while practicing our karate techniques. Students should have a fair amount of open space while taking class to make sure they do not injure themselves on furniture or anything else.
學習目標
-Week 1: 8 Point blocking system with opposite handed counter strikes
-Week 2: Kempo Karate combination 8
-Week 3: Kempo Karate Combination 8 reviewed and beginning combination 18
-Week 4: Kempo Karate Combination 18 reviewed and beginning "Low, High" Kempo Technique
-Week 5: Low, High Kempo Technique reviewed and beginning "Heavy Hammer" Kempo Technique
-Week 6: Heavy Hammer Kempo Technique reviewed and beginning "Swinging Hammer" Kempo Technique
-Week 7: Swinging Hammer Kempo Technique reviewed and beginning with "Dropping Elbow" Kempo Technique
-Week 8: Overall review of Purple belt material followed by individual evaluations for Blue Belt class
其他詳情
父母的引導和規範
Parental guidance is suggested but not mandatory. Students may be doing moves that could cause them to fall or lose balance.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
教師專業知識和證書
My name is Sensei Mike, I am a 4th Degree Black Belt in Shaolin Kempo Karate. I have had over 10 sanctioned kickboxing or MMA fights and I have trained in Shaolin Kempo Karate for over 20 years. I have been teaching young children martial arts at different martial arts studios for over 15 years.
評論
現場團體小班課程
US$150
用於 8 課程每週1次,共 8 週
30 分鐘
有3 位學習者完成此課程
即時視訊會議
年齡: 7-12
3-12 每班學員人數