包含什麼
1 現場會議
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課堂經歷
Help children to build good habits by keeping active, no matter what type of exercise they choose. In this class, we will learn a variety of dance moves. The focus of the class is to help create healthy fitness habits while having fun. We will begin with: -Introductions -Stretching -Fun dance movements (I will guide the student's step by step) -Repetition in moves - Cooldown We will cool down with calming movements and more stretching. There will be a few opening slides and open discussion is always welcome during the class. This is meant to be a fun class to help keep your child stay active. It will be a medium impact class and suitable for beginners as no experience is necessary. No prior knowledge is needed.
學習目標
Students will learn to stay active with simple fitness movements while having fun dancing. Learning to follow the teacher step by step during the dance routine can also help with memorization skills.
其他詳情
父母的引導和規範
Students should have plenty of space to dance in. They should wear comfortable, loose clothing. It is also preferred that they wear dance shoes or sneakers. Please bring water to drink.
供應清單
-drinking water -towel -wear comfortable, loose clothing
教學語言
英語
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
教師專業知識和證書
學士學位 由 Guilford College
I am a licensed Zumba Fitness Instructor. Since I was 14 years old, I have been working out. I encourage my six children to stay active as well. I work out in my free time. I love to hula hoop and do yoga. In addition, I am a dancer. I have homeschooled for 20 years and coordinated fitness classes in an educational co-op. At least 4 days a week, I go walking with my younger sons. Staying active is very important to me.
評論
一次性直播課程
US$10
每班單堂課
30 分鐘
有80 位學習者完成此課程
即時視訊會議
年齡: 7-11
2-9 每班學員人數