榨汁！創造並探索美味的健康益處！水果和蔬菜。
榨汁是在飲食中添加水果和蔬菜的一種有趣且不同的方式。在本課程中，我們將探討哪些水果和蔬菜最適合榨汁（以及哪些不那麼適合榨汁）以及原因。
Angela
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熱門課程
包含什麼
1 預錄課程
1 週
教師的支持1 年訪問權
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包括等級
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課堂經歷
Of course, I included a few pictures of my chickens enjoying the left overs. In this lesson, there are two videos and photos. I personally am not BIG fan of vegetables, that does not mean I don't need them in my diet. When I decided to start juicing so I could add a bit more vitamins and minerals into my day, I realized that not all things are a good fit. Together we will see what works and what doesn't, as well as what you would like me to try! I love input, new discoveries as well as trying combinations I never thought of.
教學大綱
1 課程
超過 1 週課 1:
Juicing!
What benefits juicing has, what we will be missing out on and what fruits and vegetables are good and not so good to start out with. 20 分鐘的影片課程
其他詳情
父母的引導和規範
We will be using a juicer and possibly a knife to cut up your items.
供應清單
Juicer, fruit and vegetables of your choice. A knife, bowls, containers for the juice, vinegar if you prefer for soaking your items.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
