加入馬戲團：前臂/肘部支架（7-11 歲）

In this workshop, students will learn various poses in forearm and elbow stands. We will do a flexibility warmup consisting of back and splits exercises. Then we will work on balance drills and poses like: thinking pose, fang, and split. Students will learn entrances and exits to and from other skills in their repertoire. 

I am a very hands-on teacher in the face-to-face classroom and strive to teach in the same way online. Students will watch me demonstrate an exercise and then I will watch the students do the exercise. Most exercises will have easier and harder versions to help students of varying level. I give corrections during and after each exercise and name students personally.

Recommended Pre-requisites:
This class is geared toward students have experience in dance, gymnastics, cheer, or circus. However, this is not a requirement. I recommend that students are somewhat physically active and can hold a 1-minute plank and a back bend before taking this class. If you’re unsure if this class is right for your child, please reach out.