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加入 Planet of Yoga - 每週現場課程 - 只需 5 美元
Learnish
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在這個持續進行的課程中，學生每週都會學習不同的瑜伽，這有助於他們改善身心健康。
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課堂經歷
Yoga has the ability to help students become more mindful when practiced. This course will benefit students to improve posture, protect the spine, and strengthens the lower back. For school-aged children, yoga improves both physical and mental health. The class will end with meditation, which helps to increase concentration. Every week students will learn practical yoga poses, the teacher will explain the meaning & benefits of yoga poses. Class Break down: 2 minute - Warmup 10 minute...
這門課是在 英語講授的。
>>> Reduces stress and anxiety, >>> Improves memory and attention span >>> Encourages self-love and self-care
Yoga mat - Keeps body warm (but optional).
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
Student must have water bottle, do not have heavy meal before yoga. If student don't give proper attention injury make occur.
Learnish (Formerly Plato Tutoring Services) ⭐𝐀𝐛𝐨𝐮𝐭 𝐮𝐬⭐ Learnish offers Homeschool full curriculum, Test prep and After school learning. We are a team of certified & Ivy league teachers. We teach all subjects from pre-k to college, catering all...
團體課
US$5
每週1每週 x
15 分鐘
由 41 學習者完成
即時視訊會議
Ages: 9-14
3-18 每班學員人數
