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透過烹飪提升創造力:令人興奮的沙拉(附刀技!13-18歲)

知道如何製作美味的沙拉是健康飲食的基礎!
Alegre Ramos
平均評分:
5.0
評論數量:
(5)
班級
玩

包含什麼

1 現場會議
1 上課時間
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課堂經歷

The instructor, Chef Alegre Ramos, believes that cooking from scratch is the most powerful way anyone can increase their health, wealth, and happiness. Not only is cooking an essential life skill, but numerous studies have shown that it decreases stress and increases creativity.

This class has five parts. During it, your child will:
1) Learn the many benefits of cooking from scratch (increased health, wealth, and creativity and decreased stress!) (10 minutes)
2) Learn how to "build" a salad, and the benefits of making one to your own taste, budget, and dietary considerations. (10 minutes)
3) Learn the single most important knife skill any cook needs and watch Chef Alegre create a salad. Her 9-year-old is often in the kitchen with her, and may be present for part of the demo, which often helps build confidence in other kids that they can do this.  (10 minutes)
4) Watch as Chef Alegre builds a salad, and follow along with their own salads if they like. (20 minutes)
5) Be able to ask Chef Alegre questions (10 minutes)

NOTE: While I've successfully taught this class where people just angle their laptop camera towards their hands, this $20 camera (or something similar) will make it easier for me to see your kiddo's cooking https://amzn.to/2XbBUFg

Chef Alegre is a new instructor on Outschool and is experimenting with the flexibility of ZOOM and Outschool to provide the same sort of "hands-on" experience she gives students in her in-person classes.

其他詳情

父母的引導和規範
Parental assistance may be needed in the kitchen or in working the computer. Please be sure to purchase the groceries ahead of time if your kiddo will be cooking along with me. There is a 3 student minimum for this class, so invite a friend! If the minimum number is not met within 48 hours of the class, the class will be rescheduled.
供應清單
A one-page handout with the suggested groceries for what we'll be making.

While I've successfully taught this class where people just angle their laptop camera towards their hands, this $20 camera (or something similar) will make it easier for me to see your kiddo's cooking https://amzn.to/2XbBUFg
 1 註冊後即可取得文件
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 January, 2019
5.0
5評論
教師檔案
教師專業知識和證書
When Chef Alegre is asked why she doesn't have a restaurant, her response is simple, "If I had a restaurant, I'd only feed someone for one meal, but by teaching them to cook, I can help them feed themselves for a lifetime." She teaches in-person public and private classes to all ages in the Southern California area and has online webinars at alegreramos.teachable.com

評論

一次性直播課程
分享

US$16

每班
單堂課
60 分鐘

有2 位學習者完成此課程
即時視訊會議
年齡: 13-18
3-11 每班學員人數

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