你好大腦！讓我們了解正念
和我一起參加這個互動課程，聽一個幽默的故事，學習大腦中幫助我們控制憤怒的部分，以及如何利用正念平靜下來。
Maggie Rou, M.A
平均評分：
4.6
評論數量：(37)
包含什麼
1 現場會議
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課堂經歷
This class incorporates science, health and wellness, and life skills. After icebreaker introductions, we will begin class by listening to a humorous story, "Rosie's Brain." Throughout the lesson, we will have an interactive discussion about the parts of the brain that help us manage anger and calm down: the amygdala, hippocampus, and prefrontal cortex (PFC). We will color a picture of the brain during our discussion. Students will see a model of the brain. We will practice a mindfulness exercise.
學習目標
Students will learn about the parts of the brain that help manage anger and calm down: the amygdala, hippocampus, and prefrontal cortex.
Students will practice a mindfulness exercise.
其他詳情
供應清單
Please bring a special object to share during introductions. Also, bring blue, red, and green crayons or markers for our brain coloring activity, as well as the brain coloring sheet I have attached to the classroom.
1 註冊後即可取得文件
外部資源
除了 Outschool 教室外，本課程也使用：
- Youtube
已加入 May, 2020
4.6
37評論
教師專業知識和證書
I have a Master's Degree in Educational Neuroscience and have been an educator for over twenty years.評論
一次性直播課程
US$10
每班單堂課
40 分鐘
有55 位學習者完成此課程
即時視訊會議
年齡: 7-10
3-8 每班學員人數
