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健康又簡單的免烘烤能量小吃
Stephanie Altermatt, Nutritionist, MS, MHNE
平均評分：4.7評論數量：(55)
在這次課程中，學生將學習如何製作免烘烤的美味能量小吃。
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課堂經歷
This is a fun, hands-on class where the students will learn to make delicious, healthy energy bites. These bites are easy and quick to make,not to mention they require no baking or cooking! Because they are full of fiber and protein, they make the perfect snack or even breakfast! No experience is needed! We will be making these in class and I will be helping each student. No rush! Each student will be allowed to work at his/her own pace.
My goal for each student is to have fun and learn to make a healthy, delicious snack!
As a Nutritionist and mother of four I want to make sure my kids are getting the nutrients they need to be healthy. So many foods today are full of sugar and other ingredients that are not good for kids. I love these energy bites because they are healthy, but also delicious!
Ingredients: Oatmeal: (quick oats), chocolate chips, honey, ground flaxseed, peanut butter ( or another type of nut butter), vanilla Materials: Bowl, spatula, measuring cups and spoons
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
平均評分：4.7評論數量：(55)
Hello! My name is Stephanie Altermatt and I am a Nutritionist living in Southern Texas with my amazing husband and four wonderful children! I have a Master's in Health and Nutrition Education from Hawthorn University. I am very passionate about...
團體課
US$13
每班見面一次
55 分鐘
由 33 學習者完成
即時視訊會議
Ages: 9-13
1-5 每班學員人數
