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健康與營養 - 做出明智的食物選擇

在這個為期兩週的課程中,學生將分析他們吃的東西,並學習如何在食品標籤上充滿幹擾的世界中做出健康意識的選擇。
Thrive Virtual Academy by Patch Kulp
平均評分:
4.9
評論數量:
(636)
熱門課程
新星
班級

包含什麼

6 現場會議
3 上課時間
作業
每週 1 小時. Students will compete a 3 day food log that shows the foods that they choose to eat.
評估
Learners are progressed through honest self-reflection, verbal and written analysis of food labels and a conclusive one day meal plan.
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課堂經歷

Students will embark on a journey that will begin with a period of self-reflection of what foods they love and hate. We will then break these foods down by their macronutrients (carbohydrates, fats, proteins), vitamins, minerals and ingredient lists. After completing this breakdown in week 1, we will start to make choices and find healthy, tasty alternatives. Students will develop a unique skillset that prepares them to battle a world in which food culture is dominated by unnatural colors, cheap products and artificial ingredients. 

The knowledge of healthy nutrition is a life skill that will forever benefit your student both under your roof and on their own. This is a class built to provide practical, applicable knowledge immediately!

學習目標

Students will be able to analyze a food label and determine if the nutrients and ingredients present are beneficial or harmful to their bodies. 
Students will be able to make choices about healthy and unhealthy food options.
Students will be able to educate friends and family members about the exciting world of nutrition.
學習目標

其他詳情

供應清單
Students will be provided with a food and drink log recording sheet and a meal plan recording sheet.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 March, 2020
4.9
636評論
熱門課程
新星
教師檔案
教師專業知識和證書
猶他州 教學證書 在 科學
Victoria Laird, M.S.
華盛頓 教學證書 在 科學
Patch Kulp M.Ed
碩士 在 科學 從 University of Utah
Victoria Laird, M.S.
碩士 在 教育 從 Grand Canyon University
Patch Kulp M.Ed
學士學位 在 生物學/生物科學 從 Brigham Young University
Victoria Laird, M.S.
My personal experience is very unique and diverse in the realm of health, fitness and science. 
I am a current High School health, physical education, science and math teacher. 
I am currently completing my final course of my Master's in Secondary Education (Graduation - May 2020); emphasis in health, fitness and science.
I received my B.S. in Athletic Training from Whitworth University. I completed 1,250 clinical hours in physical therapy clinics, collegiate, semi-professional and high school athletic training rooms, emergency rooms and urgent cares. 
I am a former collegiate football player who constantly sought the balance between healthy eating and proper caloric intake. 
I am a former Certified Athletic Trainer
I am a former group fitness instructor and personal trainer. 

評論

現場團體小班課程
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US$55

用於 6 課程
每週2次,共 3 週
30 分鐘

有132 位學習者完成此課程
即時視訊會議
年齡: 11-15
3-9 每班學員人數

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