包含什麼
6 現場會議
3 上課時間作業
每週 1 小時. Students will compete a 3 day food log that shows the foods that they choose to eat.評估
Learners are progressed through honest self-reflection, verbal and written analysis of food labels and a conclusive one day meal plan.我們無法翻譯此文,請刷新頁面並再試一次。
課堂經歷
Students will embark on a journey that will begin with a period of self-reflection of what foods they love and hate. We will then break these foods down by their macronutrients (carbohydrates, fats, proteins), vitamins, minerals and ingredient lists. After completing this breakdown in week 1, we will start to make choices and find healthy, tasty alternatives. Students will develop a unique skillset that prepares them to battle a world in which food culture is dominated by unnatural colors, cheap products and artificial ingredients. The knowledge of healthy nutrition is a life skill that will forever benefit your student both under your roof and on their own. This is a class built to provide practical, applicable knowledge immediately!
學習目標
Students will be able to analyze a food label and determine if the nutrients and ingredients present are beneficial or harmful to their bodies.
Students will be able to make choices about healthy and unhealthy food options.
Students will be able to educate friends and family members about the exciting world of nutrition.
其他詳情
供應清單
Students will be provided with a food and drink log recording sheet and a meal plan recording sheet.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
教師專業知識和證書
2 老師有教師資格證
猶他州 教學證書 在 科學
華盛頓 教學證書 在 科學
2 位教師有研究生學歷
碩士 在 科學 從 University of Utah
碩士 在 教育 從 Grand Canyon University
1 老師擁有學士學位
學士學位 在 生物學/生物科學 從 Brigham Young University
My personal experience is very unique and diverse in the realm of health, fitness and science.
I am a current High School health, physical education, science and math teacher.
I am currently completing my final course of my Master's in Secondary Education (Graduation - May 2020); emphasis in health, fitness and science.
I received my B.S. in Athletic Training from Whitworth University. I completed 1,250 clinical hours in physical therapy clinics, collegiate, semi-professional and high school athletic training rooms, emergency rooms and urgent cares.
I am a former collegiate football player who constantly sought the balance between healthy eating and proper caloric intake.
I am a former Certified Athletic Trainer
I am a former group fitness instructor and personal trainer.
評論
現場團體小班課程
US$55
用於 6 課程每週2次,共 3 週
30 分鐘
有132 位學習者完成此課程
即時視訊會議
年齡: 11-15
3-9 每班學員人數