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頭部、肩膀、膝蓋和腳趾
Mindy's Yoga and fitness
平均評分：4.9評論數量：(176)
使用歌曲和舞蹈進行有趣的互動瑜珈課程。
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課堂經歷
Interactive yoga class will be centered around fun , song and laughter as we learn about the yoga postures. Each class will focus on a new theme For example, Nursery rhymes, stories, nature , and songs. Students will learn how exercise can be fun and exciting. They will be able to used their imaginations and make up their own postures that works into the theme. We will be moving and grooving the entire class. Class will end with a short breathing meditation . No prior experience needed.
Students wil learn how fun exercise can be. They will learn how body parts.work together . They will also learn how important it is to take care of their bodies at an early age.
I have been teaching children yoga and meditation for 18 years. I teach at many area schools and daycares. I also ran a daycare facility where I focused on healthy lifestyles .
平均評分：4.9評論數量：(176)
Hello, world, I am a yoga and wellness educator with over 25 years of experience. I am a personal trainer and group fitness teacher. Yoga, running, and wellness are my passion! I will never retire or stop learning! Much of my experience comes from...
團體課
US$10
每週1每週 x
30 分鐘
由 56 學習者完成
即時視訊會議
Ages: 4-7
1-7 每班學員人數
