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頭部、肩膀、膝蓋和腳趾

使用歌曲和舞蹈進行有趣的互動瑜珈課程。
Mindy's Wellness
平均評分:
4.9
評論數量:
(178)
班級
玩

包含什麼

1 現場會議
每週上課 30 分鐘 小時
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課堂經歷

Interactive yoga class will be centered around fun , song and laughter as we learn about the yoga postures.
Each class will focus on a new theme
For example, Nursery rhymes, stories, nature , and songs.
Students will learn how exercise can be fun and exciting. They will be able to used their imaginations and make up their own postures that works into the theme.
We will be moving and grooving the entire class.
Class will end with a short breathing meditation .

No prior experience needed.
學習目標
Students wil learn how fun exercise can be. They will learn how  body parts.work together .
They will also learn how important it is to take care of their bodies at an early age.
學習目標

其他詳情

外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 April, 2020
4.9
178評論
教師檔案
教師專業知識和證書
I have been teaching  children yoga and meditation for 18 years.  I teach at many area schools and daycares.
I also ran a daycare facility where I focused on healthy lifestyles . 

評論

現場團體小班課程
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US$10

每週
每週 1 次
30 分鐘

有56 位學習者完成此課程
即時視訊會議
年齡: 4-7
1-7 每班學員人數

該課程不再提供
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