棲息地兒童瑜伽
探索世界生物群落棲息地，同時參與有趣的主題兒童瑜珈。邀請健康的運動、靈活性、平衡和力量，同時了解生物群落特徵和生活在這些獨特環境中的許多動物。
包含什麼
7 預錄課程
每段影片平均 25 分鐘7 週
教師的支持2 小時 58 分鐘
影片總學習時數1 年訪問權
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課堂經歷
英語程度 - 未知
美國 4 - 7 年級
Beginner 等級
The Earth has so many amazing biomes that support life! We will explore a variety of habitats through yoga. My passion teaching Kids Yoga incorporates themed-based classes, science, American Sign Language, and the Virginia Standards of Learning. Invite energy, balance, coordination, and strength. Discover ways to decrease stress through breath awareness and relaxation.
學習目標
Each class, students will learn about a specific biome/habitat and the life within. They will actively engage in yoga poses, gaining familiarity with the shapes and names. They will learn related American Sign Language vocabulary. Students will experience a variety of different breathing techniques to help them focus, energize, and relax in addition to having a short period of relaxation at the end of class.
教學大綱
7 課程
超過 7 週課 1:
Forest Yoga
Explore the characteristics of forest biomes through yoga. Learn about living and nonliving things found in a forest. Increase posture, balance, strength, flexibility, and coordination. 28 分鐘的影片課程
課 2:
Extreme Habitats Yoga
Explore the world of extreme habitats through yoga. Discover their characteristics of these biomes (hot deserts, cold deserts, tundra, taiga) and the animals that survived within. Lengthen, balance, and strengthen. 22 分鐘的影片課程
課 3:
Hot & Cold Deserts
Did you know there are both hot and cold deserts? Compare and contrast the characteristics and life that survive in the extremes of hot and cold deserts. Lengthen, stretch, balance, and strengthen as you engage in this practice. 27 分鐘的影片課程
課 4:
Jungle Yoga
Learn about the characteristics and life in a jungle biome. Increase flexibility, length, balance, and strength as you engage in yoga poses 24 分鐘的影片課程
其他詳情
學習需求
Yoga offers unique kinesthetic opportunities for kids who have ADHD and autism. It increases coordination, body awareness, focus, flexibly, and muscle strength. Yoga also helps give them greater self-confidence and ways to reduce anxiety.
父母的引導和規範
Please ensure your student has a water bottle available. If you have a yoga mat and blanket, that’s great. There is always a risk of injury when engaging in any exercise. Please ensure your student follows all instructions and does not go beyond their limits to ensure they stay safe in their practices.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 June, 2020
教師專業知識和證書
2 教學證書
維吉尼亞州 教學證書 在 科學
維吉尼亞州 教學證書 在 小學教育
2 個學位
碩士 在 教育 從 University of Lynchburg (formerly Lynchburg College)
學士學位 在 科學 從 James Madison University
I have taught Kids Yoga, Family Yoga, and Baby Toddler Me Yoga since 2012. I have a Masters in Education with a certification in K-6th, biology, and earth science. I have a Bachelors of Science in Biology with an Environmental Studies minor. I am a former public school teacher of 5 yrs and homeschool teacher of 10 yrs. I am also a 200 hr certified Yoga Teacher with additional certifications in Kids Yoga, Mommy Me Yoga, and Prenatal Yoga. I've taught Kids Yoga with Parks & Recreation, Camp Kum-Ba-Yah summer camp and after-school program, and STEM camps. I taught weekly in-person and online Kids Yoga at Governors Charter Academy for 4 yrs. Kids Yoga with science themes is my passion! I can't wait to share it with your kiddos!
