包含什麼
按需滿足
根據需要安排會議50 分鐘
每次會話教師支持
作業
每週 1-2 小時. Improving skills will take time outside of class, so gymnasts can work on their skills and get feedback during their next class!我們無法翻譯此文,請刷新頁面並再試一次。
課堂經歷
This private lesson is very customizable and perfect for gymnasts of all skill levels! Using positive feedback and a building on previous skills, all gymnasts are sure to improve and upgrade their skills. Each lesson will start with a warmup and check in with the athlete, to assess what our goals for the day will be. We will then move into specific skill work. The gymnast can choose a skill to improve or work on. These can include but are not limited to: rolls, bridge, handstand, cartwheel one-arm cartwheel, roundoff, backbend, back walkover, front walkover, aerial, etc! Please feel free to reach out with any questions! I am happy to work with families on a good class time or concerns about skills. **Please remember this is a sport and practicing can lead to injury. In my classes I do everything possible to limit these risks by warming up and moving through skills at a proper pace. Please note I am not personally responsible for any injury that occur during our outside of class time. **
學習目標
Students will become more comfortable completing gymnastics skills of their choice.
Students will improve form and execution of current gymnastics skills.
其他詳情
父母的引導和規範
Depending on the Childs age and skill level, parents are responsible for deciding if their child needs parental guidance during class time.
For safety, please make sure all gymnasts have an open space to perform their skills on. It is recommended to have a yoga mat or gymnastics mat for padding during class.
Please remember this is a sport and practicing can lead to injury. In my classes I do everything possible to limit these risks by warming up and moving through skills at a proper pace. Please note I am not personally responsible for any injury that occur during our outside of class time.
供應清單
Please have a yoga mat or gymnastics mat available for class!
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
教師專業知識和證書
Hi I'm coach Addie! After doing gymnastics for over 14 years, I decided to retire from competitive level 9 because of intense training & injury. Through all these years I have really learned what gymnastics is all about, and the best ways to train. I have taught gymnastics classes since I retired and also 3 sports camps. I am also continuing to grow my knowledge in sports through going to school for a maters in exercise science! I am so excited you're here and can't wait to meet you in class!
評論
現場一對一課程
US$22
每次會話按需求上課
50 分鐘
即時視訊會議
年齡: 4-15