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體操私人課程|艾迪教練

這個私人課程讓各個級別的體操運動員練習他們想要提高或掌握的技能。簡單的練習,有用的批評,讓我們獲得這些技能!
Addie
平均評分:
5.0
評論數量:
(3)
Outschool 新內容
班級

包含什麼

按需滿足
根據需要安排會議
50 分鐘
每次會話
教師支持
作業
每週 1-2 小時. Improving skills will take time outside of class, so gymnasts can work on their skills and get feedback during their next class!
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課堂經歷

This private lesson is very customizable and perfect for gymnasts of all skill levels! Using positive feedback and a building on previous skills, all gymnasts are sure to improve and upgrade their skills. 

Each lesson will start with a warmup and check in with the athlete, to assess what our goals for the day will be. We will then move into specific skill work. The gymnast can choose a skill to improve or work on. These can include but are not limited to: rolls, bridge, handstand, cartwheel one-arm cartwheel, roundoff, backbend, back walkover, front walkover, aerial, etc!

Please feel free to reach out with any questions! I am happy to work with families on a good class time or concerns about skills. 

**Please remember this is a sport and practicing can lead to injury. In my classes I do everything possible to limit these risks by warming up and moving through skills at a proper pace. Please note I am not personally responsible for any injury that occur during our outside of class time. **
學習目標
Students will become more comfortable completing gymnastics skills of their choice.
Students will improve form and execution of current gymnastics skills.
學習目標

其他詳情

父母的引導和規範
Depending on the child's age and skill level, parents are responsible for deciding if their child needs parental guidance during class time. For safety, please make sure all gymnasts have an open space to perform their skills on. It is recommended to have a yoga mat or gymnastics mat for padding during class. Please remember this is a sport and practicing can lead to injury. In my classes I do everything possible to limit these risks by warming up and moving through skills at a proper pace. Please note I am not personally responsible for any injury that occur during our outside of class time.
供應清單
Please have a yoga mat or gymnastics mat available for class!
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 August, 2024
5.0
3評論
Outschool 新內容
教師檔案
教師專業知識和證書
Hi I'm coach Addie! After doing gymnastics for over 14 years, I decided to retire from competitive level 9 because of intense training & injury. Through all these years I have really learned what gymnastics is all about, and the best ways to train. I have taught gymnastics classes since I retired and also 3 sports camps. I am also continuing to grow my knowledge in sports through going to school for a maters in exercise science! I am so excited you're here and can't wait to meet you in class!

評論

現場一對一課程
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US$22

每次會話
按需求安排課程
50 分鐘

有7 位學習者完成此課程
即時視訊會議
年齡: 4-15

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