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體操：提升側手翻技術
Angela Gonzalez (she/her)
平均評分：4.9評論數量：(192)
這個一次性課程適合以前學過側手翻並希望有教練幫助他們提高水平的學生。
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課堂經歷
In this one-time course, students practice their gymnastics cartwheels with individual attention and coaching given. Drills, strength, and flexibility exercises will be recommended based on each student's individual performance. I use a mix of live instruction and my own video clips. This class is designed for children who have learned how to do a cartwheel before, and would like to improve their technique. Learners are welcome to repeat the class as many times as they like to continue...
Students will learn drills to improve their cartwheel technique and work toward cartwheel variations.
In addition to being a former competitive gymnast, I have over 18 years' experience coaching gymnastics for children of all ages at the recreational and competitive level. I have created gymnastics curriculum and taught thousands of children the fundamentals of gymnastics, my favorite sport!
提供的家庭作業
提供的評估
I will give each learner recommendations for exercises to do to improve their cartwheels.提供的成績
A clear open space Cushioned floor A folded panel mat, yoga block, or sofa cushion Hoola hoop Masking tape
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
As with any physical fitness routine, gymnastics carries the possibility of injury. Students should be have a wide open space for tumbling, dress comfortably for movement, have a bottle of water nearby to drink, and be supervised in their homes in case of a fall.
平均評分：4.9評論數量：(192)
I am pleased to report that I will be back and better than ever in my Outschool studio this fall 2023! My experience working with children goes back to when I was a teen nearly 30 years ago! I was a competitive gymnast as a child, experience which...
團體課
US$12
每班見面一次
30 分鐘
由 25 學習者完成
即時視訊會議
Ages: 6-10
3-10 每班學員人數
