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In this private gymnastics lesson, we will work toward your students' specific gymnastics-related goals. This could include rolls, handstands, cartwheels, walkovers, handsprings, flips, general strengthening and flexibility, trampoline, or anything else gymnastics related. Class will always start with a short warm-up and stretch, during which we will discuss the student's goals and how the day's lesson will be structured. Gymnasts will then be given a series of stretches, drills,...
Students will learn drills, stretches, and exercises designed to enhance their gymnastics technique.
In addition to being a former Level 8 competitive gymnast, I have coached gymnastics at the recreational and competitive levels for over 19 years. I have written curriculum for and taught gymnastics to thousands of children and I would be delighted to work with yours.
An open space and soft floor area are needed. Other supplies depend entirely on your learner's goals, but may include: chair sofa sofa cushion step stool yoga block(s) wedge mat practice balance beam trampoline
As with any sport or physical activity, gymnastics carries a risk of injury. Minimize this risk with a clear open space, appropriate clothing and equipment, and adult supervision.
I am pleased to report that I will be back and better than ever in my Outschool studio this fall 2023! My experience working with children goes back to when I was a teen nearly 30 years ago! I was a competitive gymnast as a child, experience which...
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US$45
每次會話按需滿足
45 分鐘
由 2 學習者完成
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Ages: 8-13